| Influence of long-lasting static stretching on maximal strength, muscle thickness and flexibility K Warneke, A Brinkmann, M Hillebrecht, S Schiemann Frontiers in Physiology 13, 878955, 2022 | 64 | 2022 |
| Physiology of stretch-mediated hypertrophy and strength increases: a narrative review K Warneke, LH Lohmann, CD Lima, K Hollander, A Konrad, A Zech, ... Sports Medicine 53 (11), 2055-2075, 2023 | 29 | 2023 |
| Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors K Warneke, K Wirth, M Keiner, LH Lohmann, M Hillebrecht, A Brinkmann, ... European Journal of Applied Physiology 123 (8), 1773-1787, 2023 | 29 | 2023 |
| Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains K Warneke, A Zech, CM Wagner, A Konrad, M Nakamura, M Keiner, ... Frontiers in Physiology 13, 1078301, 2023 | 23 | 2023 |
| Influence of one hour versus two hours of daily static stretching for six weeks using a calf-muscle-stretching orthosis on maximal strength K Warneke, M Keiner, M Hillebrecht, S Schiemann International Journal of Environmental Research and Public Health 19 (18), 11621, 2022 | 23 | 2022 |
| Long-lasting stretching induces muscle hypertrophy: a meta-analysis of animal studies K Warneke, PA Freund, S Schiemann Journal of Science in Sport and Exercise 5 (4), 289-301, 2023 | 22 | 2023 |
| The contralateral effects of foam rolling on range of motion and muscle performance A Konrad, M Nakamura, K Warneke, O Donti, A Gabriel European Journal of Applied Physiology 123 (6), 1167-1178, 2023 | 21 | 2023 |
| Maximal strength measurement: a critical evaluation of common methods—a narrative review K Warneke, CM Wagner, M Keiner, M Hillebrecht, S Schiemann, ... Frontiers in Sports and Active Living 5, 1105201, 2023 | 21 | 2023 |
| Minimalist training: is lower dosage or intensity resistance training effective to improve physical fitness? A narrative review DG Behm, U Granacher, K Warneke, JC Aragão-Santos, ... Sports Medicine 54 (2), 289-302, 2024 | 20 | 2024 |
| The Influence of Maximum Strength Performance in Seated Calf Raises on Counter Movement Jump and Squat Jump in Elite Junior Basketball Players. K Warneke, M Keiner, LH Lohmann, M Hillebrecht, K Wirth, S Schiemann Sport Mont 20 (2), 2022 | 19 | 2022 |
| Influence of maximal strength performance in front squat and deadlift on linear sprint and jump performance in male youth elite basketball players K Warneke, M Keiner, S Schiemann, L Lohmann, K Wirth German Journal of Exercise and Sport Research 53 (1), 10-18, 2023 | 18 | 2023 |
| Are acute effects of foam-rolling attributed to dynamic warm up effects? A comparative study K Warneke, JC Aragão-Santos, S Alizadeh, M Bahrami, SH Anvar, ... Journal of sports science & medicine 22 (2), 180, 2023 | 17 | 2023 |
| Using daily stretching to counteract performance decreases as a result of reduced physical activity—a controlled trial K Warneke, A Konrad, M Keiner, A Zech, M Nakamura, M Hillebrecht, ... International Journal of Environmental Research and Public Health 19 (23), 15571, 2022 | 17 | 2022 |
| Foam rolling and stretching do not provide superior acute flexibility and stiffness improvements compared to any other warm-up intervention: a systematic review with meta-analysis K Warneke, G Plöschberger, LH Lohmann, E Lichtenstein, D Jochum, ... Journal of Sport and Health Science 13 (4), 509-520, 2024 | 16 | 2024 |
| Acute effects of long-lasting stretching and strength training on maximal strength and flexibility in the calf muscle K Warneke, T Wohlann, LH Lohmann, K Wirth, S Schiemann German Journal of Exercise and Sport Research 53 (2), 148-154, 2023 | 16 | 2023 |
| Effects of daily static stretch training over 6 weeks on maximal strength, muscle thickness, contraction properties, and flexibility T Wohlann, K Warneke, M Hillebrecht, A Petersmann, A Ferrauti, ... Frontiers in Sports and Active Living 5, 1139065, 2023 | 16 | 2023 |
| Improvements in flexibility depend on stretching duration K Warneke, K Wirth, M Keiner, S Schiemann International journal of exercise science 16 (4), 83, 2023 | 16 | 2023 |
| Using long-duration static stretch training to counteract strength and flexibility deficits in moderately trained participants K Warneke, LH Lohmann, M Keiner, CM Wagner, T Schmidt, K Wirth, ... International Journal of Environmental Research and Public Health 19 (20), 13254, 2022 | 16 | 2022 |
| Influence of 8-weeks of supervised static stretching or resistance training of pectoral major muscles on maximal strength, muscle thickness and range of motion T Wohlann, K Warneke, V Kalder, DG Behm, T Schmidt, S Schiemann European Journal of Applied Physiology 124 (6), 1885-1893, 2024 | 14 | 2024 |
| Influence of long-lasting static stretching intervention on functional and morphological parameters in the plantar flexors: a randomized controlled trial K Warneke, M Keiner, T Wohlann, LH Lohmann, T Schmitt, M Hillebrecht, ... The Journal of Strength & Conditioning Research 37 (10), 1993-2001, 2023 | 12 | 2023 |
Michael KeinerDeutsche Hochschule für Gesundheit und SportEmail được xác minh tại dhgs-hochschule.de