Irritable bowel syndrome (IBS) affects 5–10% of the global population. Up to one-third of
people with IBS also experience anxiety or depression. Gastrointestinal and psychological …

Initiating and maintaining behavior change is key to the prevention and treatment of most
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …

Much of the burden associated with poor mental health is associated with symptom
experience in the general population. We conducted a systematic review and meta-analysis …

This European guideline for the diagnosis and treatment of insomnia was developed by a
task force of the European Sleep Research Society, with the aim of providing clinical …

Background Mindfulness based interventions (MBI s) are an increasingly popular way of
attempting to improve the behavioural, cognitive and mental health outcomes of children …

Background There is an urgent need for mental health promotion in nonclinical settings.
Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress …

This meta-analytic review responds to promises in the research literature and public domain
about the benefits of workplace mindfulness training. It synthesizes randomized controlled …

Background Lung cancer is one of the most common cancers and poses a physical and
psychological threat to patients. Mindfulness-based interventions are emerging forms of …

Question Mindfulness-based programmes (MBPs) are an increasingly popular approach to
improving mental health in young people. Our previous meta-analysis suggested that MBPs …

Mindfulness-based programs (MBPs) are increasingly utilized to improve mental health.
Interest in the putative effects of MBPs on cognitive function is also growing. This is the first …