Can a little bit of mindfulness do you good? A systematic review and meta-analyses of unguided mindfulness-based self-help interventions
H Taylor, C Strauss, K Cavanagh - Clinical Psychology Review, 2021 - Elsevier
Over the last decade there has been an explosion of interest in mindfulness-based self-help
(MBSH) interventions. While widely available and extensively promoted, there is little …
(MBSH) interventions. While widely available and extensively promoted, there is little …
Beyond linear mediation: Toward a dynamic network approach to study treatment processes
Few clinical scientists would disagree that more research is needed on the underlying
mechanisms and processes of change in psychological therapies. In the dominant current …
mechanisms and processes of change in psychological therapies. In the dominant current …
The effect of progressive muscle relaxation on anxiety and sleep quality in burn patients: A randomized clinical trial
Background and objectives Burn patients experience a high level of anxiety and poor sleep
quality due to their special physical and psychological conditions. The present study aimed …
quality due to their special physical and psychological conditions. The present study aimed …
Effects of mindfulness meditation on doctors' mindfulness, patient safety culture, patient safety competency and adverse event
C Liu, H Chen, X Cao, Y Sun, CY Liu, K Wu… - International journal of …, 2022 - mdpi.com
Objective: This study investigated the effects of mindfulness meditation on doctors'
mindfulness, patient safety culture, patient safety competency, and adverse events. Methods …
mindfulness, patient safety culture, patient safety competency, and adverse events. Methods …
Meditation techniques v. relaxation therapies when treating anxiety: a meta-analytic review
J Montero-Marin, J Garcia-Campayo… - Psychological …, 2019 - cambridge.org
To what extent meditation techniques (which incorporate practices to regulate attention,
construct individual values, or deconstruct self-related assumptions), are more or less …
construct individual values, or deconstruct self-related assumptions), are more or less …
The mediating role of non-reactivity to mindfulness training and cognitive flexibility: A randomized controlled trial
Mindfulness training has been shown to have a beneficial effect on cognitive flexibility.
However, little is known about the mediators that produce this effect. Cross-sectional studies …
However, little is known about the mediators that produce this effect. Cross-sectional studies …
Efficacy of Progressive Muscle Relaxation in Adults for Stress, Anxiety, and Depression: A Systematic Review
S Muhammad Khir… - Psychology Research …, 2024 - Taylor & Francis
Background The rise in the prevalence of mental health problems among adults worldwide
has raised concerns, highlighting the critical need for evidence-based mental health …
has raised concerns, highlighting the critical need for evidence-based mental health …
An integrative review of yoga and mindfulness-based approaches for children and adolescents with asthma
S Lack, R Brown, PA Kinser - Journal of pediatric nursing, 2020 - Elsevier
Problem Asthma affects almost 15% of children in the United States. Despite the availability
of treatments and educational methods, children with asthma continue to report an impaired …
of treatments and educational methods, children with asthma continue to report an impaired …
Mindfulness and progressive muscle relaxation as standardized session‐introduction in individual therapy: A randomized controlled trial
Objective There is scarce research on the effects of mindfulness in individual therapy. As
many practitioners integrate mindfulness exercises into individual therapy, empirical …
many practitioners integrate mindfulness exercises into individual therapy, empirical …
The potential mediating role of anxiety sensitivity in the impact of mindfulness training on anxiety and depression severity and impairment: A randomized controlled …
The benefits of mindfulness‐based interventions to alleviate anxiety and depression have
been supported by many studies. Given the effectiveness of mindfulness‐based …
been supported by many studies. Given the effectiveness of mindfulness‐based …