[HTML][HTML] Physical activity and exercise: Strategies to manage frailty

J Angulo, M El Assar, A Álvarez-Bustos… - Redox biology, 2020 - Elsevier
Frailty, a consequence of the interaction of the aging process and certain chronic diseases,
compromises functional outcomes in the elderly and substantially increases their risk for …

Effect of physical activity/exercise on oxidative stress and inflammation in muscle and vascular aging

M El Assar, A Álvarez-Bustos, P Sosa, J Angulo… - International Journal of …, 2022 - mdpi.com
Functional status is considered the main determinant of healthy aging. Impairment in
skeletal muscle and the cardiovascular system, two interrelated systems, results in …

[HTML][HTML] International exercise recommendations in older adults (ICFSR): expert consensus guidelines

M Izquierdo, RA Merchant, JE Morley, SD Anker… - The journal of nutrition …, 2021 - Springer
The human ageing process is universal, ubiquitous and inevitable. Every physiological
function is being continuously diminished. There is a range between two distinct phenotypes …

The Asia-Pacific clinical practice guidelines for the management of frailty

E Dent, C Lien, WS Lim, WC Wong, CH Wong… - Journal of the American …, 2017 - Elsevier
Abstract Objective To develop Clinical Practice Guidelines for the screening, assessment
and management of the geriatric condition of frailty. Methods An adapted Grading of …

Effects of Vivifrail multicomponent intervention on functional capacity: a multicentre, randomized controlled trial

Á Casas‐Herrero, ML Saez de Asteasu… - Journal of cachexia …, 2022 - Wiley Online Library
Background Physical exercise is an effective strategy for preserving functional capacity and
improving the symptoms of frailty in older adults. In addition to functional gains, exercise is …

[HTML][HTML] Physical activity guidelines for older people: knowledge gaps and future directions

M Izquierdo, G Duque, JE Morley - The Lancet Healthy Longevity, 2021 - thelancet.com
Physical function (ie, aerobic capacity, gait speed, and muscle strength) has been proposed
as a biomarker of healthy ageing, as it is predictive of adverse health events, disability, and …

The sit-to-stand muscle power test: An easy, inexpensive and portable procedure to assess muscle power in older people

J Alcazar, J Losa-Reyna, C Rodriguez-Lopez… - Experimental …, 2018 - Elsevier
Introduction Skeletal muscle power has been demonstrated to be a stronger predictor of
functional limitations than any other physical capability. However, no validated alternatives …

Promoting resilience in the face of ageing and disease: The central role of exercise and physical activity

M Izquierdo, MF Singh - Ageing Research Reviews, 2023 - Elsevier
Exercise and physical activity offer clinical benefits across a wide range of both physical and
neuropsychological diseases and disabilities in older adults, including syndromes for which …

Multicomponent exercise and the hallmarks of frailty: Considerations on cognitive impairment and acute hospitalization

EL Cadore, MLS de Asteasu, M Izquierdo - Experimental gerontology, 2019 - Elsevier
Frailty syndrome encompasses several physical hallmarks such as loss of muscle strength,
power output and mass, which leads to poor gait ability, fatigue, falls and overall difficulty to …

[HTML][HTML] Global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults (ICFSR)

M Izquierdo, P de Souto Barreto, H Arai… - The Journal of nutrition …, 2025 - Elsevier
Aging, a universal and inevitable process, is characterized by a progressive accumulation of
physiological alterations and functional decline over time, leading to increased vulnerability …