Women are at twice the risk for anxiety and depression disorders as men are, although the
underlying biological factors and mechanisms are largely unknown. In this review, we …

Initiating and maintaining behavior change is key to the prevention and treatment of most
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …

" Psychological trauma can be a life-changing experience that affects multiple facets of
health and well-being. The nature of trauma is to impact the mind and body in unpredictable …

Mindfulness interventions aim to foster greater attention to and awareness of present
moment experience. There has been a dramatic increase in randomized controlled trials …

Understanding teachers' stress is of critical importance to address the challenges in today's
educational climate. Growing numbers of teachers are reporting high levels of occupational …

Abstract Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress
Reduction (MBSR) emphasize the importance of mindfulness practice at home as an …

The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating
eating habits is an area of increasing interest. In this structured literature review, a summary …

Recent research has begun to identify the neural mechanisms underlying the beneficial
impact of mindfulness meditation training (MMT) on health and cognition. However, little is …

There is increasing interest in the beneficial clinical effects of mindfulness-based
interventions (MBIs). Research has demonstrated their efficacy in a wide range of …

Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …