Circadian rhythms and disorders of the timing of sleep

N Meyer, AG Harvey, SW Lockley, DJ Dijk - The Lancet, 2022 - thelancet.com
The daily alternation between sleep and wakefulness is one of the most dominant features
of our lives and is a manifestation of the intrinsic 24 h rhythmicity underlying almost every …

Chronotype and social jetlag: a (self-) critical review

T Roenneberg, LK Pilz, G Zerbini, EC Winnebeck - Biology, 2019 - mdpi.com
The Munich ChronoType Questionnaire (MCTQ) has now been available for more than 15
years and its original publication has been cited 1240 times (Google Scholar, May 2019) …

Circadian disruption, clock genes, and metabolic health

LA Schrader, SM Ronnekleiv-Kelly… - The Journal of Clinical …, 2024 - jci.org
A growing body of research has identified circadian-rhythm disruption as a risk factor for
metabolic health. However, the underlying biological basis remains complex, and complete …

The circadian clock and human health

T Roenneberg, M Merrow - Current biology, 2016 - cell.com
Epidemiological studies provided the first evidence suggesting a connection between the
circadian clock and human health. Mutant mice convincingly demonstrate the principle that …

Sleep patterns, genetic susceptibility, and incident cardiovascular disease: a prospective study of 385 292 UK biobank participants

M Fan, D Sun, T Zhou, Y Heianza, J Lv… - European heart …, 2020 - academic.oup.com
Aims To quantify the association of combined sleep behaviours and genetic susceptibility
with the incidence of cardiovascular disease (CVD). Methods and results This study …

[HTML][HTML] Effects of the COVID-19 lockdown on human sleep and rest-activity rhythms

C Blume, MH Schmidt, C Cajochen - Current Biology, 2020 - cell.com
In modern societies, human rest–activity rhythms and sleep result from the tensions and
dynamics between the conflicting poles of external social time (eg, work hours and leisure …

[HTML][HTML] Why sleep matters—the economic costs of insufficient sleep: a cross-country comparative analysis

M Hafner, M Stepanek, J Taylor, WM Troxel… - Rand health …, 2017 - ncbi.nlm.nih.gov
Why Sleep Matters—The Economic Costs of Insufficient Sleep - PMC Back to Top Skip to main
content NIH NLM Logo Access keys NCBI Homepage MyNCBI Homepage Main Content Main …

Association between light at night, melatonin secretion, sleep deprivation, and the internal clock: Health impacts and mechanisms of circadian disruption

Y Touitou, A Reinberg, D Touitou - Life sciences, 2017 - Elsevier
Abstract Exposure to Artificial Light At Night (ALAN) results in a disruption of the circadian
system, which is deleterious to health. In industrialized countries, 75% of the total workforce …

Sleep timing, sleep consistency, and health in adults: a systematic review

JP Chaput, C Dutil, R Featherstone… - Applied Physiology …, 2020 - cdnsciencepub.com
The objective of this systematic review was to examine the associations between sleep
timing (eg, bedtime/wake-up time, midpoint of sleep), sleep consistency/regularity (eg, intra …

[HTML][HTML] Sleep in university students prior to and during COVID-19 Stay-at-Home orders

KP Wright, SK Linton, D Withrow, L Casiraghi… - Current biology, 2020 - cell.com
Sleep health has multiple dimensions including duration, regularity, timing, and quality [1–4].
The Coronavirus 2019 (COVID-19) outbreak led to Stay-at-Home orders and Social …