International society of sports nutrition position stand: Nutritional concerns of the female athlete
Based on a comprehensive review and critical analysis of the literature regarding the
nutritional concerns of female athletes, conducted by experts in the field and selected …
nutritional concerns of female athletes, conducted by experts in the field and selected …
Effects of caffeine and caffeinated beverages in children, adolescents and young adults: short review
R Soós, Á Gyebrovszki, Á Tóth, S Jeges… - International journal of …, 2021 - mdpi.com
The prevalence of ED consumption has increased over the past 10–15 years. Studies
describing the effects of caffeine and caffeinated beverages show confusing results, so it …
describing the effects of caffeine and caffeinated beverages show confusing results, so it …
International society of sports nutrition position stand: coffee and sports performance
LM Lowery, DE Anderson, KF Scanlon… - Journal of the …, 2023 - Taylor & Francis
Based on review and critical analysis of the literature regarding the contents and
physiological effects of coffee related to physical and cognitive performance conducted by …
physiological effects of coffee related to physical and cognitive performance conducted by …
Caffeine and cognitive functions in sports: a systematic review and meta-analysis
Cognitive functions are essential in any form of exercise. Recently, interest has mounted in
addressing the relationship between caffeine intake and cognitive performance during …
addressing the relationship between caffeine intake and cognitive performance during …
Nutritional approaches to counter performance constraints in high‐level sports competition
LM Burke - Experimental physiology, 2021 - Wiley Online Library
New Findings What is the topic of this review? The nutritional strategies that athletes use
during competition events to optimize performance and the reasons they use them. What …
during competition events to optimize performance and the reasons they use them. What …
Mutual interactions among exercise, sport supplements and microbiota
The adult gut microbiota contains trillions of microorganisms of thousands of different
species. Only one third of gut microbiota are common to most people; the rest are specific …
species. Only one third of gut microbiota are common to most people; the rest are specific …
Mental performance and sport: Caffeine and co-consumed bioactive ingredients
The plant defence compound caffeine is widely consumed as a performance enhancer in a
sporting context, with potential benefits expected in both physiological and psychological …
sporting context, with potential benefits expected in both physiological and psychological …
Caffeine and exercise performance: Possible directions for definitive findings
GL Martins, JPLF Guilherme, LHB Ferreira… - Frontiers in sports and …, 2020 - frontiersin.org
Caffeine is one of the most studied supplements in the world. Studies correlate its use to
increased exercise performance in endurance activities, as well as its possible ergogenic …
increased exercise performance in endurance activities, as well as its possible ergogenic …
The effects of different doses of caffeine on maximal strength and strength‐endurance in women habituated to caffeine
A Filip-Stachnik, M Wilk, M Krzysztofik… - Journal of the …, 2021 - Taylor & Francis
Purpose The main goal of this study was to assess the acute effects of 3 and 6 mg of caffeine
intake per kg of body mass (bm) on maximal strength and strength-endurance in women …
intake per kg of body mass (bm) on maximal strength and strength-endurance in women …
Caffeinated drinks and physical performance in sport: a systematic review
Caffeine (1, 3, 7-trimethylxanthine) is one of the most common substances used by athletes
to enhance their performance during competition. Evidence suggests that the performance …
to enhance their performance during competition. Evidence suggests that the performance …