Characterization of hormonal, metabolic, and inflammatory responses in CrossFit® training: A systematic review

N Jacob, JS Novaes, DG Behm, JG Vieira… - Frontiers in …, 2020 - frontiersin.org
Background: CrossFit® training is a high-intensity functional training program that aims to
increase physical functional performance through biochemical responses, ie, hormonal …

Acute physiological outcomes of high-intensity functional training: a sco** review

JM McDougle, GT Mangine, JR Townsend, AR Jajtner… - PeerJ, 2023 - peerj.com
Background Systematic reviews and meta-analyses related to high-intensity functional
training (HIFT) have been conducted. However, due to a restricted pool of available …

Anxiety and emotional intelligence: Comparisons between combat sports, gender and levels using the trait meta-mood scale and the inventory of situations and …

MM Fernández, CJ Brito, B Miarka… - Frontiers in …, 2020 - frontiersin.org
The present study compared emotional intelligence and anxiety between six combat sports
of lower, intermediate and high-level female and male athletes. The sample was composed …

Locus coeruleus neurons encode the subjective difficulty of triggering and executing actions

P Bornert, S Bouret - PLoS biology, 2021 - journals.plos.org
The brain stem noradrenergic nucleus locus coeruleus (LC) is involved in various costly
processes: arousal, stress, and attention. Recent work has pointed toward an implication in …

Session rating of perceived exertion is a superior method to monitor internal training loads of functional fitness training sessions performed at different intensities when …

JH Falk Neto, RA Tibana, NMF de Sousa… - Frontiers in …, 2020 - frontiersin.org
Despite its increase in popularity, little is known about how to best quantify internal training
loads from functional fitness training (FFT) sessions. The purpose of this study was to assess …

High-intensity interval training

P Hough - Advanced personal training, 2021 - taylorfrancis.com
High-intensity interval training (HIIT) involves brief, intermittent bouts of high-intensity
exercise interspersed by periods of rest or low-intensity exercise. The physiological …

Effects of different recovery modalities on delayed onset muscle soreness, recovery perceptions, and performance following a bout of high-intensity functional training

F De Oliveira, GA Paz, VG Corrêa Neto… - International journal of …, 2023 - mdpi.com
The purpose of this study was to investigate the effects of the foam rolling technique and
static stretching on perceptual and neuromuscular parameters following a bout of high …

The effect of static and dynamic stretching during warm-up on running economy and perception of effort in recreational endurance runners

E Faelli, M Panascì, V Ferrando, A Bisio… - International Journal of …, 2021 - mdpi.com
This randomized crossover counterbalanced study investigated, in recreational runners, the
acute effects of pre-exercise stretching on physiological and metabolic responses …

Acute leucocyte, muscle damage, and stress marker responses to high-intensity functional training

JH Gomes, RR Mendes, CS Franca… - PloS one, 2020 - journals.plos.org
Background High-intensity functional training (HIFT) has become more popular, and the
number of practitioners has increased; however, it remains unclear whether perturbations in …

Quantifying CrossFit®: Potential solutions for monitoring multimodal workloads and identifying training targets

GT Mangine, TR Seay - Frontiers in Sports and Active Living, 2022 - frontiersin.org
The design of high-intensity functional training (HIFT; eg, CrossFit®) workouts and targeted
physiological trait (s) vary on any given training day, week, or cycle. Daily workouts are …