Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies

JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

High-intensity interval training, solutions to the programming puzzle: Part I: cardiopulmonary emphasis

M Buchheit, PB Laursen - Sports medicine, 2013 - Springer
High-intensity interval training (HIT), in a variety of forms, is today one of the most effective
means of improving cardiorespiratory and metabolic function and, in turn, the physical …

Integrative biology of exercise

JA Hawley, M Hargreaves, MJ Joyner, JR Zierath - Cell, 2014 - cell.com
Exercise represents a major challenge to whole-body homeostasis provoking widespread
perturbations in numerous cells, tissues, and organs that are caused by or are a response to …

Mental fatigue impairs physical performance in humans

SM Marcora, W Staiano… - Journal of applied …, 2009 - journals.physiology.org
Mental fatigue is a psychobiological state caused by prolonged periods of demanding
cognitive activity. Although the impact of mental fatigue on cognitive and skilled performance …

Endurance exercise performance: the physiology of champions

MJ Joyner, EF Coyle - The Journal of physiology, 2008 - Wiley Online Library
Efforts to understand human physiology through the study of champion athletes and record
performances have been ongoing for about a century. For endurance sports three main …

Warm-up strategies for sport and exercise: mechanisms and applications

CJ McGowan, DB Pyne, KG Thompson, B Rattray - Sports medicine, 2015 - Springer
It is widely accepted that warming-up prior to exercise is vital for the attainment of optimum
performance. Both passive and active warm-up can evoke temperature, metabolic, neural …

The effects of heat adaptation on physiology, perception and exercise performance in the heat: a meta-analysis

CJ Tyler, T Reeve, GJ Hodges, SS Cheung - Sports medicine, 2016 - Springer
Background Exercise performance and capacity are impaired in hot, compared to temperate,
conditions. Heat adaptation (HA) is one intervention commonly adopted to reduce this …

[PDF][PDF] Integrated physiological mechanisms of exercise performance, adaptation, and maladaptation to heat stress

MN Sawka, LR Leon, SJ Montain… - Comprehensive …, 2011 - researchgate.net
This article emphasizes significant recent advances regarding heat stress and its impact on
exercise performance, adaptations, fluid electrolyte imbalances, and pathophysiology …

Mechanisms of aerobic performance impairment with heat stress and dehydration

SN Cheuvront, RW Kenefick… - Journal of applied …, 2010 - journals.physiology.org
Environmental heat stress can challenge the limits of human cardiovascular and
temperature regulation, body fluid balance, and thus aerobic performance. This minireview …

[PDF][PDF] Performance in the heat-physiological factors of importance for hyperthermia-induced fatigue

L Nybo, P Rasmussen, MN Sawka - Compr Physiol, 2014 - researchgate.net
This article presents a historical overview and an up-to-date review of hyperthermia-induced
fatigue during exercise in the heat. Exercise in the heat is associated with a …