Engaging in regular exercise results in a range of physiological adaptations offering benefits
for exercise capacity and health, independent of age, gender or the presence of chronic …

The ability to preserve cognitive function and protect brain structure from the effects of the
aging process and neurodegenerative disease is the goal of non-pharmacologic, lifestyle …

Background Up to 60% of breast cancer patients treated with chemotherapy is confronted
with cognitive problems, which can have a significant impact on daily activities and quality of …

Studies have demonstrated that exercise benefits executive function. However, it remains
unclear which type of exercise is optimal for preserving executive function among young …

Background High-intensity interval training (HIIT) promotes similar or superior gains in
physical fitness and health compared to continuous moderate-intensity training (MICT) in …

High-intensity interval training (HIIT) is an increasingly popular form of aerobic exercise
which includes bouts of high-intensity exercise interspersed with periods of rest. The health …

Brain function is important for a good quality of life. Pyrroloquinoline quinone disodium salt
(PQQ) has been proven to improve brain function and cognition in older adults (above 45 …

Objectives To assess evidence on the impact of acute and chronic high intensity interval
training (HIIT) and sprint interval training (SIT) on work‐related performance tests of …

International physical activity guidelines recommend that older adults accumulate 150
min/week of moderate-vigorous physical activity (MVPA). It is unclear whether meeting this …

Functional training (FT) is a type of multicomponent training with emphasis on activities of
daily living that stimulate different physical capacities in only one session. Dual-task training …