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Effects of repeated-sprint training in hypoxia on sea-level performance: a meta-analysis
Background Repeated-sprint training in hypoxia (RSH) is a recent intervention regarding
which numerous studies have reported effects on sea-level physical performance outcomes …
which numerous studies have reported effects on sea-level physical performance outcomes …
Effect of different physical training forms on change of direction ability: a systematic review and meta-analysis
H Nygaard Falch, H Guldteig Rædergård… - Sports medicine …, 2019 - Springer
Background The ability to perform a rapid change of direction (COD) is a critical skill in
numerous court-and field-based sports. The aim of this review is to investigate the effect of …
numerous court-and field-based sports. The aim of this review is to investigate the effect of …
Effects of altitude/hypoxia on single-and multiple-sprint performance: a comprehensive review
Many sport competitions, typically involving the completion of single-(eg track-and-field or
track cycling events) and multiple-sprint exercises (eg team and racquet sports, cycling …
track cycling events) and multiple-sprint exercises (eg team and racquet sports, cycling …
[PDF][PDF] Live high-train low and high” hypoxic training improves team-sport performance
Purpose: To investigate physical performance and hematological changes in 32 elite male
teamsport players after 14 days of 'live high-train low'(LHTL) in normobaric hypoxia (≥ 14 h …
teamsport players after 14 days of 'live high-train low'(LHTL) in normobaric hypoxia (≥ 14 h …
Repeated sprint training in hypoxia–an innovative method
The year 2018 marked the 50th anniversary of the Mexico Olympic games, which represents
the starting point of scientific research on hypoxic training. Since the original “Live High …
the starting point of scientific research on hypoxic training. Since the original “Live High …
Effects of short-term repeated sprint training in hypoxia or with blood flow restriction on response to exercise
This study compared the effects of a brief repeated sprint training (RST) intervention
performed with bilateral blood flow restriction (BFR) conditions in normoxia or conducted at …
performed with bilateral blood flow restriction (BFR) conditions in normoxia or conducted at …
Resistance training using different hypoxic training strategies: a basis for hypertrophy and muscle power development
The possible muscular strength, hypertrophy, and muscle power benefits of resistance
training under environmental conditions of hypoxia are currently being investigated …
training under environmental conditions of hypoxia are currently being investigated …
Systematic review of the use of “magnitude-based inference” in sports science and medicine
Magnitude-based inference (MBI) is a controversial statistical method that has been used in
hundreds of papers in sports science despite criticism from statisticians. To better …
hundreds of papers in sports science despite criticism from statisticians. To better …
Molecular regulation of skeletal muscle growth and organelle biosynthesis: practical recommendations for exercise training
R Solsona, L Pavlin, H Bernardi… - International Journal of …, 2021 - mdpi.com
The regulation of skeletal muscle mass and organelle homeostasis is dependent on the
capacity of cells to produce proteins and to recycle cytosolic portions. In this investigation …
capacity of cells to produce proteins and to recycle cytosolic portions. In this investigation …
[PDF][PDF] Does 'altitude training'increase exercise performance in elite athletes
C Lundby, P Robach - Exp Physiol, 2016 - cnsnmm.sports.gouv.fr
Altitude training in any of its many forms is endorsed by top athletes worldwide. Many of the
very best cyclists from Union Cycliste Internationale (UCI) World Teams venture to the …
very best cyclists from Union Cycliste Internationale (UCI) World Teams venture to the …