Enhancing cardiorespiratory fitness (CRF) can lead to substantial health benefits.
Comparisons between high-intensity interval training (HIIT) and moderate-intensity …

Background An extensive systematic review was undertaken in the current literature in order
to explore the role of different types and intensities of exercise in cell adhesion molecules …

Background: The purpose of this review was to compare the effectiveness of high-intensity
interval training (HIIT) and moderate-intensity continuous training (MICT) on cardiometabolic …

Atherosclerosis, a complex cardiovascular disease, is a leading cause of mortality and
morbidity worldwide. Oxidative stress and inflammation are both involved in the …

A substantial body of empirical evidence reveals that physical activity is associated with a
wide range of positive physical and mental health outcomes. However, an absence of …

Aims This study aims to systematically review the systematic reviews and meta-analyses
examining the effect of high-intensity interval training (HIIT) protocols on improving …

Background/objective High-intensity interval training (HIIT) can produce similar or improved
results compare with traditional training, but the question as to whether HIIT can be used in …

The Journal of Sports Medicine and Physical Fitness High-Intensity Interval Training in overweight
and obese children and adoles Page 1 The Journal of Sports Medicine and Physical Fitness …

Endothelium-aggressive factors are associated with the development of atherosclerosis.
Exercise training can either prevent or attenuate this process, but little is known about the …

Objective This meta-analysis aimed to examine the effect of high-intensity interval training
on cardiorespiratory fitness in children and adolescents with overweight or obesity, and to …