Caffeine is consumed by over 80% of US adults. This review examines the effects caffeine
has on cognitive and physical function, since most real-world activities require complex …

Caffeine is a widely utilized performance-enhancing supplement used by athletes and non-
athletes alike. In recent years, a number of meta-analyses have demonstrated that caffeine's …

This paper aims to critically evaluate and thoroughly discuss the evidence on the topic of
caffeine supplementation when performing resistance exercise, as well as provide practical …

This study compared the velocity-and power-load relationships of the antagonistic upper-
body exercises of prone bench pull (PBP) and bench press (BP). 75 resistance-trained …

Purpose To describe the acute and delayed time course of recovery following resistance
training (RT) protocols differing in the number of repetitions (R) performed in each set (S) out …

A supervised intense aerobic exercise program improves the health of individuals with
metabolic syndrome (MetS). However, it is unclear whether the timing of training within the …

This study analysed the effect of imposing a pause between the eccentric and concentric
phases on the biological within-subject variation of velocity-and power–load isoinertial …

ABSTRACT PALLARÉS, JG, VE FERNA NDEZ-ELÍAS, JF ORTEGA, G. MUN OZ, J. MUN OZ-
GUERRA, and R. MORA-RODRÍGUEZ. Neuromuscular Responses to Incremental Caffeine …

Caffeine, nicotine, ethanol and tetrahydrocannabinol (THC) are among the most prevalent
and culturally accepted drugs in western society. For example, in Europe and North America …

Caffeine is one of the most studied supplements in the world. Studies correlate its use to
increased exercise performance in endurance activities, as well as its possible ergogenic …