[HTML][HTML] Research progress about the effect and prevention of blue light on eyes

ZC Zhao, Y Zhou, G Tan, J Li - International journal of …, 2018 - ncbi.nlm.nih.gov
In recent years, people have become increasingly attentive to light pollution influences on
their eyes. In the visible spectrum, short-wave blue light with wavelength between 415 nm …

Light pollution, circadian photoreception, and melatonin in vertebrates

M Grubisic, A Haim, P Bhusal, DM Dominoni… - Sustainability, 2019 - mdpi.com
Artificial light at night (ALAN) is increasing exponentially worldwide, accelerated by the
transition to new efficient lighting technologies. However, ALAN and resulting light pollution …

[HTML][HTML] Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults

TM Brown, GC Brainard, C Cajochen, CA Czeisler… - PLoS …, 2022 - journals.plos.org
Ocular light exposure has important influences on human health and well-being through
modulation of circadian rhythms and sleep, as well as neuroendocrine and cognitive …

Associations between light exposure and sleep timing and sleepiness while awake in a sample of UK adults in everyday life

A Didikoglu, N Mohammadian… - Proceedings of the …, 2023 - National Acad Sciences
Experimental and interventional studies show that light can regulate sleep timing and
sleepiness while awake by setting the phase of circadian rhythms and supporting alertness …

The role of daylight for humans: gaps in current knowledge

M Münch, A Wirz-Justice, SA Brown, T Kantermann… - Clocks & sleep, 2020 - mdpi.com
Daylight stems solely from direct, scattered and reflected sunlight, and undergoes dynamic
changes in irradiance and spectral power composition due to latitude, time of day, time of …

The influence of blue light on sleep, performance and wellbeing in young adults: A systematic review

MI Silvani, R Werder, C Perret - Frontiers in physiology, 2022 - frontiersin.org
Introduction: Blue light from electronic devices has a bad reputation. It has a wavelength
which may influence our circadian rhythm and cause bad sleep. But there are other aspects …

Light, alertness, and alerting effects of white light: a literature overview

R Lok, KCHJ Smolders… - Journal of biological …, 2018 - journals.sagepub.com
Light is known to elicit non–image-forming responses, such as effects on alertness. This has
been reported especially during light exposure at night. Nighttime results might not be …

Light modulation of human clocks, wake, and sleep

AS Prayag, M Münch, D Aeschbach, SL Chellappa… - Clocks & sleep, 2019 - mdpi.com
Light, through its non-imaging forming effects, plays a dominant role on a myriad of
physiological functions, including the human sleep–wake cycle. The non-image forming …

Temporal tuning of illuminance and spectrum: Effect of a full-day dynamic lighting pattern on well-being, performance and sleep in simulated office environment

T Ru, ME Kompier, Q Chen, G Zhou… - Building and …, 2023 - Elsevier
Dynamic lighting is a potentially promising solution to meet the individual's chronobiologic
and psychological needs at specific times of day or for specific activities. Yet, few studies …

Effects of daytime electric light exposure on human alertness and higher cognitive functions: A systematic review

MA Siraji, V Kalavally, A Schaefer, S Haque - Frontiers in psychology, 2022 - frontiersin.org
This paper reports the results of a systematic review conducted on articles examining the
effects of daytime electric light exposure on alertness and higher cognitive functions. For …