A narrative review of velocity-based training best practice: the importance of contraction intent versus movement speed
Explosive movements requiring high force and power outputs are integral to many sports,
posing distinct challenges for the neuromuscular system. Traditional resistance training can …
posing distinct challenges for the neuromuscular system. Traditional resistance training can …
Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis
Plyometric training (PT) is an effective training method for improving physical fitness among
trained individuals; however, its impact on health-related physical fitness in untrained …
trained individuals; however, its impact on health-related physical fitness in untrained …
Bibliometric analysis of plyometrics in sport: 40 years of scientific production
Introducción. El estudio de los efectos del entrenamiento pliométrico puede estar
relacionado con la incidencia de otras capacidades físicas, aptitud física y variables de …
relacionado con la incidencia de otras capacidades físicas, aptitud física y variables de …
[HTML][HTML] Acute and Chronic Effects of Muscle Strength Training on Physical Fitness in Boxers: A Sco** Review
J Hernandez-Martinez, I Cid-Calfucura… - Applied Sciences, 2024 - mdpi.com
Featured Application It is possible to improve punches' impact force both chronically and
acutely. Before fights or sparring sessions, maximal isometric exercises can be integrated …
acutely. Before fights or sparring sessions, maximal isometric exercises can be integrated …
Can the Countermovement Jump or Squat Jump predict the kinematic performance of the rear Bandal Chagi kick?
D Álacks Antonietto, I Roa Gamboa… - … de Educación Física …, 2024 - search.ebscohost.com
Este estudio tuvo como objetivo medir la fuerza asociativa y predictiva de las variables
biomecánicas del salto con contramovimiento (CMJ) y el squat jump (SJ), y el rendimiento …
biomecánicas del salto con contramovimiento (CMJ) y el squat jump (SJ), y el rendimiento …
Effects of olympic combat sports on cardiorespiratory fitness in non-athlete population: a systematic review of randomized controlled trials
This systematic review aimed to assess the available body of published peer-reviewed
articles related to the effects of Olympic combat sports (OCS) on cardiorespiratory fitness …
articles related to the effects of Olympic combat sports (OCS) on cardiorespiratory fitness …
Fast and slow jump training methods induced similar improvements in measures of physical fitness in young females
This study aimed to contrast the impacts of an exercise intervention using either bounce
drop jump (DJ; fast stretch-shortening cycle exercise) or countermovement jump (CMJ; slow …
drop jump (DJ; fast stretch-shortening cycle exercise) or countermovement jump (CMJ; slow …
Relationship between Body Composition Asymmetry and Specific Performance in Taekwondo Athletes: A Cross-Sectional Study
Currently, there is interest in investigating how interlimb asymmetries (IA) of body
composition impact sport-specific performance outcomes. This study aimed to examine the …
composition impact sport-specific performance outcomes. This study aimed to examine the …
[PDF][PDF] Особливості фізичної підготовки в різних видах єдиноборств (систематичний огляд)
1Харківська державна академія фізичної культури 2 Національний юридичний
університет імені Ярослава Мудрого Анотація. Мета: на основі аналізу науково …
університет імені Ярослава Мудрого Анотація. Мета: на основі аналізу науково …
The contribution of energy systems during 30-second lower body Wingate anaerobic test in combat sports athletes: Intermittent versus single forms and gender …
Combat sports, encompassing a range of activities from striking and grappling to mixed and
weapon-based disciplines, have witnessed a surge in popularity worldwide. These sports …
weapon-based disciplines, have witnessed a surge in popularity worldwide. These sports …