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[HTML][HTML] Compositional aspects of beverages designed to promote hydration before, during, and after exercise: Concepts revisited
ÍM Pérez-Castillo, JA Williams, J López-Chicharro… - Nutrients, 2023 - mdpi.com
Hypohydration can impair aerobic performance and deteriorate cognitive function during
exercise. To minimize hypohydration, athletes are recommended to commence exercise at …
exercise. To minimize hypohydration, athletes are recommended to commence exercise at …
The effect of pre-exercise hyperhydration on exercise performance, physiological outcomes and gastrointestinal symptoms: A systematic review
Background Fluid loss during prolonged exercise in hot conditions poses thermoregulatory
and cardiovascular challenges for athletes that can lead to impaired performance. Pre …
and cardiovascular challenges for athletes that can lead to impaired performance. Pre …
Beneficial effects of oral and topical sodium bicarbonate during a battery of team sport-specific exercise tests in recreationally trained male athletes
WH Gurton, J Greally, K Chudzikiewicz… - Journal of the …, 2023 - Taylor & Francis
Objective This study examined the effects of oral and topical (PR Lotion; Momentous)
sodium bicarbonate (NaHCO3) during a battery of team sport-specific exercise tests. Method …
sodium bicarbonate (NaHCO3) during a battery of team sport-specific exercise tests. Method …
Use of buffers in specific contexts: highly trained female athletes, extreme environments and combined buffering agents—a narrative review
This narrative review evaluated the evidence for buffering agents (sodium bicarbonate,
sodium citrate and beta-alanine), with specific consideration of three discrete scenarios …
sodium citrate and beta-alanine), with specific consideration of three discrete scenarios …
[HTML][HTML] The Impact of a Commercial Electrolyte Beverage on the Hydration Status of Active Men and Women
Background/Objectives: Hypo-hydration is a major health concern that affects performance
and is associated with increasing morbidity and growing health care costs. There is an …
and is associated with increasing morbidity and growing health care costs. There is an …
Comprehensive preparation strategies for a world-class endurance athlete competing in major international competitions in hot environmental conditions: A case …
Purpose To document a world-class race walking athlete's preparation for the 2019
International Association of Athletics Federations (IAAF) World Championships (Doha …
International Association of Athletics Federations (IAAF) World Championships (Doha …
[HTML][HTML] Acute effects of sodium citrate supplementation on competitive performance and lactate level of elite fitness challenge athletes: A crossover, placebo …
Purpose The performance of sodium citrate has been investigated in high-intensity
exercises, but fewer studies have addressed the role of citrate in weight-bearing exercises …
exercises, but fewer studies have addressed the role of citrate in weight-bearing exercises …
The Impact of Buoy on Hydration Status of Active Men and Women
Background Hypo-hydration is a major health concern that affects performance and is
associated with increasing morbidity and growing health care costs. There is an emerging …
associated with increasing morbidity and growing health care costs. There is an emerging …
Extreme Environments
A Willmott, R Malcolm, C Sunderland… - … and Supplements in …, 2024 - taylorfrancis.com
Cyclists routinely train and/or compete in environments that would be considered extreme.
More widely, visiting, training, and competing in extreme environments is also becoming …
More widely, visiting, training, and competing in extreme environments is also becoming …
Extracellular Buffering Supplements
The use of extracellular buffering supplements is common in cycling predominantly for short
duration cycling, which is due to their ability to increase buffering capacity and reduce the …
duration cycling, which is due to their ability to increase buffering capacity and reduce the …