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8-week mindfulness based stress reduction induces brain changes similar to traditional long-term meditation practice–a systematic review
The objective of the current study was to systematically review the evidence of the effect of
secular mindfulness techniques on function and structure of the brain. Based on areas …
secular mindfulness techniques on function and structure of the brain. Based on areas …
Mindfulness and acceptance approaches to sporting performance enhancement: A systematic review
Background: Mindfulness and experiential acceptance approaches have been suggested as
a method of promoting athletic performance by optimally managing the interplay among …
a method of promoting athletic performance by optimally managing the interplay among …
The impact of mindfulness-based interventions on brain activity: A systematic review of functional magnetic resonance imaging studies
Mindfulness-based interventions are increasingly used in the treatment and prevention of
mental health conditions. Despite this, the mechanisms of change for such interventions are …
mental health conditions. Despite this, the mechanisms of change for such interventions are …
Differentiating attention styles and regulatory aspects of self-reported interoceptive sensibility
W Mehling - … Transactions of the Royal Society B …, 2016 - royalsocietypublishing.org
Based on prior research, multiple discriminable dimensions of interoception have been
defined: awareness, accuracy and sensibility. Some investigators defined interoceptive …
defined: awareness, accuracy and sensibility. Some investigators defined interoceptive …
Altered default mode network (DMN) resting state functional connectivity following a mindfulness‐based exposure therapy for posttraumatic stress disorder (PTSD) in …
Background Recent studies suggest that mindfulness may be an effective component for
posttraumatic stress disorder (PTSD) treatment. Mindfulness involves practice in volitional …
posttraumatic stress disorder (PTSD) treatment. Mindfulness involves practice in volitional …
Mindfulness Training Enhances Endurance Performance and Executive Functions in Athletes: An Event‐Related Potential Study
JT Nien, CH Wu, KT Yang, YM Cho, CH Chu… - Neural …, 2020 - Wiley Online Library
Mindfulness interventions have been linked to improved sport performance and executive
functions; however, few studies have explored the effects of mindfulness on sport …
functions; however, few studies have explored the effects of mindfulness on sport …
The trauma resiliency model: a “bottom-up” intervention for trauma psychotherapy
L Grabbe, E Miller-Karas - Journal of the American …, 2018 - journals.sagepub.com
BACKGROUND: The Trauma Resiliency Model (TRM) is an innovative therapeutic approach
for trauma. This “bottom-up” somatic approach comprises nine skills that use sensory …
for trauma. This “bottom-up” somatic approach comprises nine skills that use sensory …
Effects of mindfulness-based interventions on alexithymia: a systematic review
Question Alexithymia has been found to be modifiable through treatment, with associated
clinical benefits. Recent studies have begun to test the potential of mindfulness-based …
clinical benefits. Recent studies have begun to test the potential of mindfulness-based …
Building the bodily self‐awareness: Evidence for the convergence between interoceptive and exteroceptive information in a multilevel kernel density analysis study
Exteroceptive and interoceptive signals shape and sustain the bodily self‐awareness. The
existence of a set of brain areas, supporting the integration of information coming from the …
existence of a set of brain areas, supporting the integration of information coming from the …
Effectiveness of virtual mindfulness-based interventions on perceived anxiety and depression of physicians during the COVID-19 pandemic: A pre-post experimental …
Background The outbreak of coronavirus disease 2019 (COVID-19) created unprecedented
stress on physicians. Mindfulness is a type of meditation that focuses on being fully present …
stress on physicians. Mindfulness is a type of meditation that focuses on being fully present …