8-week mindfulness based stress reduction induces brain changes similar to traditional long-term meditation practice–a systematic review

RA Gotink, R Meijboom, MW Vernooij, M Smits… - Brain and …, 2016 - Elsevier
The objective of the current study was to systematically review the evidence of the effect of
secular mindfulness techniques on function and structure of the brain. Based on areas …

Mindfulness and acceptance approaches to sporting performance enhancement: A systematic review

M Noetel, J Ciarrochi, B Van Zanden… - International Review of …, 2019 - Taylor & Francis
Background: Mindfulness and experiential acceptance approaches have been suggested as
a method of promoting athletic performance by optimally managing the interplay among …

The impact of mindfulness-based interventions on brain activity: A systematic review of functional magnetic resonance imaging studies

KS Young, AM van der Velden, MG Craske… - Neuroscience & …, 2018 - Elsevier
Mindfulness-based interventions are increasingly used in the treatment and prevention of
mental health conditions. Despite this, the mechanisms of change for such interventions are …

Differentiating attention styles and regulatory aspects of self-reported interoceptive sensibility

W Mehling - … Transactions of the Royal Society B …, 2016 - royalsocietypublishing.org
Based on prior research, multiple discriminable dimensions of interoception have been
defined: awareness, accuracy and sensibility. Some investigators defined interoceptive …

Altered default mode network (DMN) resting state functional connectivity following a mindfulness‐based exposure therapy for posttraumatic stress disorder (PTSD) in …

AP King, SR Block, RK Sripada, S Rauch… - Depression and …, 2016 - Wiley Online Library
Background Recent studies suggest that mindfulness may be an effective component for
posttraumatic stress disorder (PTSD) treatment. Mindfulness involves practice in volitional …

Mindfulness Training Enhances Endurance Performance and Executive Functions in Athletes: An Event‐Related Potential Study

JT Nien, CH Wu, KT Yang, YM Cho, CH Chu… - Neural …, 2020 - Wiley Online Library
Mindfulness interventions have been linked to improved sport performance and executive
functions; however, few studies have explored the effects of mindfulness on sport …

The trauma resiliency model: a “bottom-up” intervention for trauma psychotherapy

L Grabbe, E Miller-Karas - Journal of the American …, 2018 - journals.sagepub.com
BACKGROUND: The Trauma Resiliency Model (TRM) is an innovative therapeutic approach
for trauma. This “bottom-up” somatic approach comprises nine skills that use sensory …

Effects of mindfulness-based interventions on alexithymia: a systematic review

H Norman, L Marzano, M Coulson… - BMJ Ment Health, 2019 - mentalhealth.bmj.com
Question Alexithymia has been found to be modifiable through treatment, with associated
clinical benefits. Recent studies have begun to test the potential of mindfulness-based …

Building the bodily self‐awareness: Evidence for the convergence between interoceptive and exteroceptive information in a multilevel kernel density analysis study

G Salvato, F Richter, L Sedeño, G Bottini… - Human brain …, 2020 - Wiley Online Library
Exteroceptive and interoceptive signals shape and sustain the bodily self‐awareness. The
existence of a set of brain areas, supporting the integration of information coming from the …

Effectiveness of virtual mindfulness-based interventions on perceived anxiety and depression of physicians during the COVID-19 pandemic: A pre-post experimental …

A Al Ozairi, D Alsaeed, E Al-Ozairi, M Irshad… - Frontiers in …, 2023 - frontiersin.org
Background The outbreak of coronavirus disease 2019 (COVID-19) created unprecedented
stress on physicians. Mindfulness is a type of meditation that focuses on being fully present …