Plyometric-jump training effects on physical fitness and sport-specific performance according to maturity: a systematic review with meta-analysis
Background Among youth, plyometric-jump training (PJT) may provide a safe, accessible,
and time-efficient training method. Less is known on PJT effectiveness according to the …
and time-efficient training method. Less is known on PJT effectiveness according to the …
The effect of flywheel training on strength and physical capacities in sporting and healthy populations: An umbrella review
The aim of this umbrella review was to provide a detailed summary of how flywheel training
enhances strength and physical capacities in healthy and athletic populations. The eleven …
enhances strength and physical capacities in healthy and athletic populations. The eleven …
Building for the future: a systematic review of the effects of eccentric resistance training on measures of physical performance in youth athletes
Background Eccentric resistance training is recognised as an effective stimulus for
enhancing measures of muscular strength and power in adult populations; however, its …
enhancing measures of muscular strength and power in adult populations; however, its …
The effects of strength, plyometric and combined training on strength, power and speed characteristics in high-level, highly trained male youth soccer players: a …
Background Male youth soccer players competing at a high level will typically engage in
large volumes of soccer training from a young age. However, it is not known whether the …
large volumes of soccer training from a young age. However, it is not known whether the …
A systematic review of flywheel training effectiveness and application on sport specific performances
A Buonsenso, M Centorbi, E Iuliano, G Di Martino… - Sports, 2023 - mdpi.com
The objective of this systematic review was to examine the effectiveness of flywheel training,
which allows for the replication of specific sports movements, overloading both the …
which allows for the replication of specific sports movements, overloading both the …
Flywheel training periodization in team sports
Strength training has a key role for performance and injury prevention purposes in team
sports (Suchomel et al., 2016; Beato et al., 2021). Resistance training using isotonic …
sports (Suchomel et al., 2016; Beato et al., 2021). Resistance training using isotonic …
Mitochondrial dysfunction and sarcopenic obesity: the role of exercise
Sarcopenic obesity (SO) constitutes the coexistence of skeletal muscle mass loss
(sarcopenia) and excess adiposity (obesity). It is mainly considered as a condition in the …
(sarcopenia) and excess adiposity (obesity). It is mainly considered as a condition in the …
Chronic effects of flywheel training on physical capacities in soccer players: a systematic review
WJC Allen, KL De Keijzer… - Research in Sports …, 2023 - Taylor & Francis
The aims of the current systematic review were to evaluate the current literature surrounding
the chronic effect of flywheel training on the physical capacities of soccer players, and to …
the chronic effect of flywheel training on the physical capacities of soccer players, and to …
Perception and application of flywheel training by professional soccer practitioners
Growing evidence supports use of eccentric methods for strength development and injury
prevention within elite soccer, yet uncertainty remains regarding practitioners' application of …
prevention within elite soccer, yet uncertainty remains regarding practitioners' application of …
[HTML][HTML] Intra-and inter-limb strength asymmetry in soccer: A comparison of professional and under-18 players
(1) Background: the present study examined the isokinetic peak torque exerted by both knee
extensors and flexors, anterior–posterior imbalance and the magnitude and direction of inter …
extensors and flexors, anterior–posterior imbalance and the magnitude and direction of inter …