Enhancing exercise performance and recovery through sodium bicarbonate supplementation: introducing the ingestion recovery framework
Sodium bicarbonate (SB) supplementation is an ergogenic strategy for athletes competing in
high-intensity exercise, but the efficacy of SB for accelerating recovery from exercise and …
high-intensity exercise, but the efficacy of SB for accelerating recovery from exercise and …
Use of Buffers in Specific Contexts: Highly Trained Female Athletes, Extreme Environments and Combined Buffering Agents—A Narrative Review
This narrative review evaluated the evidence for buffering agents (sodium bicarbonate,
sodium citrate and beta-alanine), with specific consideration of three discrete scenarios …
sodium citrate and beta-alanine), with specific consideration of three discrete scenarios …
The Effects of a Carbohydrate Hydrogel System for the Delivery of Bicarbonate Mini-Tablets on Acid–Base Buffering and Gastrointestinal Symptoms in Resting Well …
Background A new commercially available sodium bicarbonate (SB) supplement claims to
limit gastrointestinal (GI) discomfort and increase extracellular buffering capacity. To date, no …
limit gastrointestinal (GI) discomfort and increase extracellular buffering capacity. To date, no …
Oral but Not Topical Sodium Bicarbonate Improves Repeated Sprint Performance During Simulated Soccer Match Play Exercise in Collegiate Athletes
This study investigated the effect of oral and topical sodium bicarbonate (SB) on soccer-
specific performance during simulated soccer exercise. In a block randomized, double-blind …
specific performance during simulated soccer exercise. In a block randomized, double-blind …
Beneficial effects of oral and topical sodium bicarbonate during a battery of team sport-specific exercise tests in recreationally trained male athletes
WH Gurton, J Greally, K Chudzikiewicz… - Journal of the …, 2023 - Taylor & Francis
Objective This study examined the effects of oral and topical (PR Lotion; Momentous)
sodium bicarbonate (NaHCO3) during a battery of team sport-specific exercise tests. Method …
sodium bicarbonate (NaHCO3) during a battery of team sport-specific exercise tests. Method …
Transcutaneous delivery of sodium bicarbonate increases intramuscular pH
Introduction: Oral bicarbonate loading improves the buffering of metabolic acidosis and may
improve exercise performance but can also result in gastric distress. Momentous' PR Lotion …
improve exercise performance but can also result in gastric distress. Momentous' PR Lotion …
[PDF][PDF] 09 SODIUM BICARBONATE: MORE THAN JUST BAKING POWDER
Background You have probably heard that sodium bicarbonate (SB) can be used in a wide
variety of situations, such as baking, cleaning, gastritis relief, or even middle-school …
variety of situations, such as baking, cleaning, gastritis relief, or even middle-school …
مقایسه مکمل دهی موضعی و رهش تعویقی بی‌کربنات‌سدیم بر سطوح سرمی بی‌کربنات و لاکتات خون در دوندگان نیمه‌استقامت
فخرپور, اسدی, عطا, رضایی منش, داور - نشریه فیزیولوژی ورزش و …, 2024 - joeppa.sbu.ac.ir
زمینه و هدف: مطالعه عوامل مؤثر در افزایش کارایی و عملکرد ورزشکاران، موضوعی است که علاقه
مربیان و ورزشکاران را به خود جلب کرده است. به همین خاطر، علاوه بر تمرینات دوره آماده‌سازی، از …
مربیان و ورزشکاران را به خود جلب کرده است. به همین خاطر، علاوه بر تمرینات دوره آماده‌سازی، از …
بررسی تأثیر مصرف مکمل بی‌کربنات سدیم بر عملکرد بی‌هوازی تداومی و تناوبی دختران فعال
رنجبر, عیدی زاده, لاله, حبیبی, عبدالحمید - ورزش و علوم زیست حرکتی, 2018 - sbs.hsu.ac.ir
مقدمه و هدف: هدف اصلی هر ورزشکار رسیدن به حداکثر عملکرد ورزشی است. آنان برای کسب برتری
به داروها و مکمل‌های نیروزا روی می‌آورند. این تحقیق با هدف تاثیر مصرف مکمل بی‌کربنات‌سدیم بر …
به داروها و مکمل‌های نیروزا روی می‌آورند. این تحقیق با هدف تاثیر مصرف مکمل بی‌کربنات‌سدیم بر …