Progress in the field of insomnia since 2017 necessitated this update of the European
Insomnia Guideline. Recommendations for the diagnostic procedure for insomnia and its …

Since ancient times it is known that melancholia and sleep disturbances co-occur. The
introduction of polysomnography into psychiatric research confirmed a disturbance of sleep …

This European guideline for the diagnosis and treatment of insomnia was developed by a
task force of the European Sleep Research Society, with the aim of providing clinical …

Abstract The American Medical Society for Sports Medicine convened a panel of experts to
provide an evidence-based, best practices document to assist sports medicine physicians …

In mammals, a central circadian clock, located in the suprachiasmatic nuclei (SCN) of the
hypothalamus, tunes the innate circadian physiological rhythms to the ambient 24 h light …

Insomnia disorder affects a large proportion of the population on a situational, recurrent or
chronic basis and is among the most common complaints in medical practice. The disorder …

Insomnia poses significant challenges to public health. It is a common condition associated
with marked impairment in function and quality of life, psychiatric and physical morbidity, and …

Melatonin is commonly used for sleep and jetlag at low doses. However, there is less
documentation on the safety of higher doses, which are being increasingly used for a wide …

Melatonin is a physiological hormone involved in sleep timing and is currently used
exogenously in the treatment of primary and secondary sleep disorders with empirical …

A systematic literature review and meta-analyses (where appropriate) were performed and
the GRADE approach was used to update the previous American Academy of Sleep …