The ketogenic diet and sport: a possible marriage?

A Paoli, A Bianco, KA Grimaldi - Exercise and sport sciences …, 2015 - journals.lww.com
The ketogenic diet (KD) is a nutritional approach consisting of high-fat and adequate protein
content but insufficient levels of carbohydrates for metabolic needs (G20 gd-1 or 5% of total …

Efficacy of popular diets applied by endurance athletes on sports performance: beneficial or detrimental? A narrative review

A Devrim-Lanpir, L Hill, B Knechtle - Nutrients, 2021 - mdpi.com
Endurance athletes need a regular and well-detailed nutrition program in order to fill their
energy stores before training/racing, to provide nutritional support that will allow them to …

Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in …

T Moro, G Tinsley, A Bianco, G Marcolin… - Journal of translational …, 2016 - Springer
Background Intermittent fasting (IF) is an increasingly popular dietary approach used for
weight loss and overall health. While there is an increasing body of evidence demonstrating …

Time-restricted eating effects on performance, immune function, and body composition in elite cyclists: a randomized controlled trial

T Moro, G Tinsley, G Longo, D Grigoletto… - Journal of the …, 2020 - Springer
Background Although there is substantial interest in intermittent fasting as a dietary
approach in active individuals, information regarding its effects in elite endurance athletes is …

Effects of 30 days of ketogenic diet on body composition, muscle strength, muscle area, metabolism, and performance in semi-professional soccer players

A Antonio Paoli, L Mancin, M Caprio, E Monti… - Journal of the …, 2021 - Springer
Background A ketogenic diet (KD) is a nutritional approach, usually adopted for weight loss,
that restricts daily carbohydrates under 30 g/day. KD showed contradictory results on sport …

[HTML][HTML] Second wave of COVID-19 global pandemic and athletes' confinement: recommendations to better manage and optimize the modified lifestyle

A Tayech, MA Mejri, I Makhlouf, A Mathlouthi… - International journal of …, 2020 - mdpi.com
Coronavirus 2019 (COVID-19) is an infectious viral disease that has spread globally,
resulting in the ongoing pandemic. Currently, there is no vaccine or specific treatment for …

Death anxiety and religious belief

J Jong, J Halberstadt - 2016 - torrossa.com
Names: Jong, Jonathan, author. Title: Death, anxiety, and religious belief: an existential
psychology of religion/Jonathan Jong and Jamin Halberstadt. Description: New York …

[HTML][HTML] Effects of intermittent fasting on specific exercise performance outcomes: a systematic review including meta-analysis

J M. Correia, I Santos, P Pezarat-Correia, C Minderico… - Nutrients, 2020 - mdpi.com
Intermittent fasting (IF) has been studied in athletes during Ramadan and in those willing to
decrease adiposity while maintaining or increasing lean body mass. The purpose of this …

Effects of intermittent fasting, caloric restriction, and Ramadan intermittent fasting on cognitive performance at rest and during exercise in adults

A Cherif, B Roelands, R Meeusen, K Chamari - Sports medicine, 2016 - Springer
The aim of this review was to highlight the potent effects of intermittent fasting on the
cognitive performance of athletes at rest and during exercise. Exercise interacts with dietary …

Effect of time-restricted feeding on anthropometric, metabolic, and fitness parameters: a systematic review

J Kang, NA Ratamess, AD Faigenbaum… - Journal of the …, 2022 - Taylor & Francis
Time restricted feeding (TRF) as a form of intermittent fasting (IF) has gained popularity
because its ability to reduce body mass (BM) without an emphasis on caloric restriction …