Progress in the field of insomnia since 2017 necessitated this update of the European
Insomnia Guideline. Recommendations for the diagnostic procedure for insomnia and its …

In 2010, the American Heart Association defined a novel construct of cardiovascular health
to promote a paradigm shift from a focus solely on disease treatment to one inclusive of …

Background Behavioural, cognitive, and pharmacological interventions can all be effective
for insomnia. However, because of inadequate resources, medications are more frequently …

Background To evaluate the global prevalence of depression and anxiety symptoms among
college students and potential associated factors. Methods PubMed and Web of Science …

Anxiety is the most common mental health problem worldwide. Epidemiological studies
show that sleep disturbances, particularly insomnia, affect∼ 50% of individuals with anxiety …

Insomnia disorder comprises symptoms during night and day that strongly affect quality of
life and wellbeing. Prolonged sleep latency, difficulties to maintain sleep and early morning …

While sleep serves important regulatory functions for mental health, sleep disturbances, in
particular insomnia, may favour a state of allostatic overload impairing brain neuroplasticity …

Sleep, circadian rhythms, and mental health are reciprocally interlinked. Disruption to the
quality, continuity, and timing of sleep can precipitate or exacerbate psychiatric symptoms in …

Almost 70% of patients with mental disorders report sleep difficulties and 30% fulfill the
criteria for insomnia disorder. Cognitive behavioral therapy for insomnia (CBT-I) is the first …

There is increasing academic and clinical interest in how “lifestyle factors” traditionally
associated with physical health may also relate to mental health and psychological well …