Fatigue and recovery-related changes in postural and core stability in sedentary employees: a study protocol
B Amiri, E Zemková - Frontiers in Physiology, 2024 - frontiersin.org
Prolonged sitting leads to a slumped posture, which indirectly influences spinal curvature
and increases low back and hamstring stiffness. Active rather than passive recovery is an …
and increases low back and hamstring stiffness. Active rather than passive recovery is an …
The Efficacy of Myofascial Release at The Cervicothoracic Region in Patients with Rotator Cuff Repairs: A Randomized Controlled Pilot Study
Background Coactivation between tonic and phasic muscles is essential for correct posture
and movement. Impaired movement patterns and postural changes facilitate the flexor …
and movement. Impaired movement patterns and postural changes facilitate the flexor …
A Comparative Study on the Immediate Effect of Performing Gastrocnemius Stretching with and without Myofascial Release of the Sole on Ankle Dorsiflexion Angles …
JH Lee, JW Cho - Journal of the Korean Society of Physical …, 2022 - koreascience.kr
PURPOSE: This study compared the effect of performing gastrocnemius stretching with and
without the self-myofascial release of the sole on the active and passive ankle dorsiflexion …
without the self-myofascial release of the sole on the active and passive ankle dorsiflexion …
Effects of Relaxation Techniques on Flexibility and Balance of the Lower Limb in Adults with Hamstring Shortening
JW Lee, SM Jeon, HY Kim, JY Bae, SC Son… - PNF and …, 2024 - koreascience.kr
Purpose: The purpose of this study was to investigate the effects of three relaxation
techniques, namely, Static Stretching Exercise (SSE), Eccentric Contraction Exercise (ECE) …
techniques, namely, Static Stretching Exercise (SSE), Eccentric Contraction Exercise (ECE) …
Effects of PNF Contract-Relax Technique, Myofascial Release, and Massage Guns on Hamstring Flexibility and Pressure Pain Threshold in Subjects with Hamstring …
SY Jeong, HS Hwang, DE Lee, DJ Park - PNF and Movement, 2023 - koreascience.kr
Purpose: This study aims to compare hamstring flexibility and pressure pain threshold (PPT)
after an intervention with proprioceptive neuromuscular facilitation contract-relax (PNF CR) …
after an intervention with proprioceptive neuromuscular facilitation contract-relax (PNF CR) …
Randomised observer-blind controlled clinical trial of the effect of static stretching versus static stretching with self-myofascial release on hamstring flexibility
M Vos - 2021 - scholar.ufs.ac.za
Introduction: Flexibility is an important component in everyday life, especially for athletes.
Flexibility is related to improved quality of life, better performance and reduced risk of …
Flexibility is related to improved quality of life, better performance and reduced risk of …
[CITATION][C] The immediate Effect of Treatment on Muscle Tension in Pediatric Adolescents with Tiptoe Walking and Flat Foot
YM Jeon, CH Song - Physical …, 2024 - Korean Academy of Physical …