Recovery in soccer: part II—recovery strategies

M Nédélec, A McCall, C Carling, F Legall, S Berthoin… - Sports medicine, 2013 - Springer
In the formerly published part I of this two-part review, we examined fatigue after soccer
matchplay and recovery kinetics of physical performance, and cognitive, subjective and …

Massage and performance recovery: a meta-analytical review

W Poppendieck, M Wegmann, A Ferrauti, M Kellmann… - Sports medicine, 2016 - Springer
Background Post-exercise massage is one of the most frequently applied interventions to
enhance recovery of athletes. However, evidence to support the efficacy of massage for …

Compression garments and recovery from exercise-induced muscle damage: a meta-analysis

J Hill, G Howatson, K Van Someren… - British journal of sports …, 2014 - bjsm.bmj.com
The purpose of the study was to determine the effects of compression garments on recovery
following damaging exercise. A systematic review and meta-analysis was conducted using …

Compression garments and exercise: garment considerations, physiology and performance

BA MacRae, JD Cotter, RM Laing - Sports medicine, 2011 - Springer
Compression garments (CGs) provide a means of applying mechanical pressure at the body
surface, thereby compressing and perhaps stabilizing/supporting underlying tissue. The …

Compression garments and recovery from exercise: a meta-analysis

F Brown, C Gissane, G Howatson, K Van Someren… - Sports medicine, 2017 - Springer
Background Adequate recovery from exercise is essential to maintain performance
throughout training and competition. While compression garments (CG) have been …

Bringing light into the dark: effects of compression clothing on performance and recovery

DP Born, B Sperlich… - … journal of sports …, 2013 - journals.humankinetics.com
To assess original research addressing the effect of the application of compression clothing
on sport performance and recovery after exercise, a computer-based literature research was …

Lower limb compression garment improves recovery from exercise-induced muscle damage in young, active females

JR Jakeman, C Byrne, RG Eston - European journal of applied physiology, 2010 - Springer
This study aimed to investigate the efficacy of lower limb compression as a recovery strategy
following exercise-induced muscle damage (EIMD). Seventeen female volunteers …

Are compression garments effective for the recovery of exercise-induced muscle damage? A systematic review with meta-analysis

D Marques-Jimenez, J Calleja-Gonzalez, I Arratibel… - Physiology & …, 2016 - Elsevier
Purpose The aim was to identify benefits of compression garments used for recovery of
exercised-induced muscle damage. Methods Computer-based literature research was …

Effects of a whole body compression garment on markers of recovery after a heavy resistance workout in men and women

WJ Kraemer, SD Flanagan, BA Comstock… - The Journal of …, 2010 - journals.lww.com
Abstract Kraemer, WJ, Flanagan, SD, Comstock, BA, Fragala, MS, Earp, JE, Dunn-Lewis, C,
Ho, JY, Thomas, GA, Solomon-Hill, G, Penwell, ZR, Powell, MD, Wolf, MR, Volek, JS …

Is there evidence that runners can benefit from wearing compression clothing?

FA Engel, HC Holmberg, B Sperlich - Sports medicine, 2016 - Springer
Background Runners at various levels of performance and specializing in different events
(from 800 m to marathons) wear compression socks, sleeves, shorts, and/or tights in attempt …