Exercise-induced muscle damage: Mechanism, assessment and nutritional factors to accelerate recovery
There have been a multitude of reviews written on exercise-induced muscle damage (EIMD)
and recovery. EIMD is a complex area of study as there are a host of factors such as sex …
and recovery. EIMD is a complex area of study as there are a host of factors such as sex …
Neuromuscular function after exercise-induced muscle damage: theoretical and applied implications
Exercise-induced muscle damage is a well documented phenomenon particularly resulting
from eccentric exercise. When eccentric exercise is unaccustomed or is performed with an …
from eccentric exercise. When eccentric exercise is unaccustomed or is performed with an …
[PDF][PDF] Fatigue monitoring in high performance sport: a survey of current trends
Research has identified a plethora of physiological, biochemical, psychological and
performance markers that help inform coaching staff about when an athlete is in a state of …
performance markers that help inform coaching staff about when an athlete is in a state of …
Comparison of the capacity of different jump and sprint field tests to detect neuromuscular fatigue
RJ Gathercole, BC Sporer, T Stellingwerff… - The Journal of …, 2015 - journals.lww.com
Abstract Gathercole, RJ, Sporer, BC, Stellingwerff, T, and Sleivert, GG. Comparison of the
capacity of different jump and sprint field tests to detect neuromuscular fatigue. J Strength …
capacity of different jump and sprint field tests to detect neuromuscular fatigue. J Strength …
Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study
Background It is well documented that exercise-induced muscle damage (EIMD) decreases
muscle function and causes soreness and discomfort. Branched-chain amino acid (BCAA) …
muscle function and causes soreness and discomfort. Branched-chain amino acid (BCAA) …
Effectiveness of post-match recovery strategies in rugby players
Objectives: To examine the effectiveness of four interventions on the rate and magnitude of
muscle damage recovery, as measured by creatine kinase (CK). Methods: 23 elite male …
muscle damage recovery, as measured by creatine kinase (CK). Methods: 23 elite male …
Influence of cold-water immersion on indices of muscle damage following prolonged intermittent shuttle running
DM Bailey, SJ Erith, PJ Griffin, A Dowson… - Journal of sports …, 2007 - Taylor & Francis
The aim of this study was to assess the effects of cold-water immersion (cryotherapy) on
indices of muscle damage following a bout of prolonged intermittent exercise. Twenty males …
indices of muscle damage following a bout of prolonged intermittent exercise. Twenty males …
Applied sport science of rugby league
Rugby league is a team sport in which players engage in repeated high-intensity exercise
involving frequent collisions. Recent research, much of which has involved global …
involving frequent collisions. Recent research, much of which has involved global …
Curcumin supplementation likely attenuates delayed onset muscle soreness (DOMS)
LM Nicol, DS Rowlands, R Fazakerly… - European journal of …, 2015 - Springer
Introduction Oral curcumin decreases inflammatory cytokines and increases muscle
regeneration in mice. Purpose To determine effects of curcumin on muscle damage …
regeneration in mice. Purpose To determine effects of curcumin on muscle damage …
Compression garments and recovery from exercise: a meta-analysis
Background Adequate recovery from exercise is essential to maintain performance
throughout training and competition. While compression garments (CG) have been …
throughout training and competition. While compression garments (CG) have been …