The prevalence of type 2 diabetes and obesity has risen dramatically for decades and is
expected to rise further, secondary to the growing aging, sedentary population. The strain on …

Sports periodization has traditionally focused on the exercise aspect of athletic preparation,
while neglecting the integration of other elements that can impact an athlete's readiness for …

Importance The efficacy and safety of time-restricted eating have not been explored in large
randomized clinical trials. Objective To determine the effect of 16: 8-hour time-restricted …

It is the position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the
American College of Sports Medicine that the performance of, and recovery from, sporting …

It is the position of the Academy of Nutrition and Dietetics (Academy), Dietitians of Canada
(DC), and the American College of Sports Medicine (ACSM) that the performance of, and …

For design of healthy and sustainable diets and food systems, it is important to consider not
only the quantity but also the quality of nutrients. This is particularly important for proteins …

Sarcopenia is one of the main issues associated with the process of aging. Characterized by
muscle mass loss, it is triggered by several conditions, including sedentary habits and …

Clinical and consumer market interest is increasingly directed toward the use of plant-based
proteins as dietary components aimed at preserving or increasing skeletal muscle mass …

The aging process is associated with gradual and progressive loss of muscle mass along
with lowered strength and physical endurance. This condition, sarcopenia, has been widely …

Protecting the health of the athlete is a goal of the International Olympic Committee (IOC).
The IOC convened an expert panel to update the 2005 IOC Consensus Statement on the …