[HTML][HTML] Evidence-based effects of high-intensity interval training on exercise capacity and health: A review with historical perspective

MM Atakan, Y Li, ŞN Koşar, HH Turnagöl… - International journal of …, 2021 - mdpi.com
Engaging in regular exercise results in a range of physiological adaptations offering benefits
for exercise capacity and health, independent of age, gender or the presence of chronic …

Impact of high-intensity interval training on cardiorespiratory fitness, body composition, physical fitness, and metabolic parameters in older adults: A meta-analysis of …

ZJ Wu, ZY Wang, HE Gao, XF Zhou, FH Li - Experimental gerontology, 2021 - Elsevier
High-intensity interval training (HIIT) can effectively increase peak oxygen consumption,
body composition, physical fitness, and health-related characteristics of adults; however, its …

The impact of high‐intensity interval training on inflammatory markers in metabolic disorders: A meta‐analysis

M Khalafi, ME Symonds - … journal of medicine & science in …, 2020 - Wiley Online Library
Introduction High‐intensity interval training (HIIT) is considered a time‐efficient strategy to
improve metabolic health. We performed a systematic meta‐analysis to assess the effects of …

The urgent need for recommending physical activity for the management of diabetes during and beyond COVID-19 outbreak

IR Marçal, B Fernandes, AA Viana… - Frontiers in …, 2020 - frontiersin.org
Diabetes is the second most prevalent non-communicable chronic diseases (NCDs) in
patients with coronavirus disease 2019 (COVID-19) and is highly associated with increased …

Effects of high-intensity intermittent exercise on glucose and lipid metabolism in type 2 diabetes patients: a systematic review and meta-analysis

J Feng, Q Zhang, B Chen, J Chen, W Wang… - Frontiers in …, 2024 - frontiersin.org
Objective To evaluate the effects of high-intensity interval training (HIIT) on glycolipid
metabolism among type 2 diabetes patients. Methods HIIT is consistent with an exercise …

The effects of high-intensity interval training on glucose metabolism, cardiorespiratory fitness and weight control in subjects with diabetes: systematic review a meta …

R Mateo-Gallego, L Madinaveitia-Nisarre… - Diabetes research and …, 2022 - Elsevier
Aim The objective of this meta-analysis was to explore the effects of high-intensity interval
training (HIIT) compared with control conditions (CON) or moderate intensity continuous …

High-intensity interval training reduces blood pressure in older adults: A systematic review and meta-analysis

L Carpes, R Costa, B Schaarschmidt, T Reichert… - Experimental …, 2022 - Elsevier
Background/objectives The current systematic review and meta-analysis evaluated the
effects of High-Intensity Interval Training (HIIT) on blood pressure (BP) in older adults and …

The impact Of high-intensity interval training On functioning And health-related quality Of life In post-stroke patients: A systematic review With meta-analysis

JM Anjos, MG Neto, FS Dos Santos… - Clinical …, 2022 - journals.sagepub.com
Objective To examine the effects of high-intensity interval training on the functioning and
health-related quality of life of post-stroke patients. Methods We searched the following …

Physical exercise as treatment for adults with type 2 diabetes: a rapid review

AKPL Ribeiro, JPR Carvalho… - Frontiers in …, 2023 - frontiersin.org
Background Type 2 diabetes mellitus (T2DM) is a leading cause of disability-adjusted life
years (DALY). Physical exercise is an effective non-pharmacological intervention to promote …

High-intensity interval training combining rowing and cycling efficiently improves insulin sensitivity, body composition and VO2max in men with obesity and type 2 …

MH Petersen, ME de Almeida, EK Wentorf… - Frontiers in …, 2022 - frontiersin.org
Aims Non-weight-bearing high-intensity interval training (HIIT) involving several muscle
groups may efficiently improve metabolic health without compromising adherence in obesity …