[PDF][PDF] Sleep and athletic performance: impacts on physical performance, mental performance, injury risk and recovery, and mental health: an update

J Charest, MA Grandner - Sleep medicine clinics, 2022 - Elsevier
In recent years, there has been increased attention toward the importance of sleep and its
essential role in athletic performance, cognition, health, and mental well-being. Many of …

Sleep, cognition, and normal aging: integrating a half century of multidisciplinary research

MK Scullin, DL Bliwise - Perspectives on Psychological …, 2015 - journals.sagepub.com
Sleep is implicated in cognitive functioning in young adults. With increasing age, there are
substantial changes to sleep quantity and quality, including changes to slow-wave sleep …

Upgrading the slee** brain with targeted memory reactivation

D Oudiette, KA Paller - Trends in cognitive sciences, 2013 - cell.com
A fundamental feature of human memory is the propensity for beneficial changes in
information storage after initial encoding. Recent research findings favor the possibility that …

[KNIHA][B] Dreaming: A conceptual framework for philosophy of mind and empirical research

JM Windt - 2015 - books.google.com
A comprehensive proposal for a conceptual framework for describing conscious experience
in dreams, integrating philosophy of mind, sleep and dream research, and interdisciplinary …

The role of memory reactivation during wakefulness and sleep in determining which memories endure

D Oudiette, JW Antony, JD Creery… - Journal of Neuroscience, 2013 - jneurosci.org
Consolidation makes it possible for memories of our daily experiences to be stored in an
enduring way. We propose that memory consolidation depends on the covert reactivation of …

The roles of the reward system in sleep and dreaming

L Perogamvros, S Schwartz - Neuroscience & Biobehavioral Reviews, 2012 - Elsevier
The mesolimbic dopaminergic system (ML-DA) allows adapted interactions with the
environment and is therefore of critical significance for the individual's survival. The ML-DA …

[KNIHA][B] A mind for numbers: How to excel at math and science (even if you flunked algebra)

B Oakley - 2014 - books.google.com
The companion book to COURSERA®'s wildly popular massive open online course"
Learning How to Learn" Whether you are a student struggling to fulfill a math or science …

What about dreams? State of the art and open questions

S Scarpelli, V Alfonsi, M Gorgoni… - Journal of Sleep …, 2022 - Wiley Online Library
Several studies have tried to identify the neurobiological bases of dream experiences,
nevertheless some questions are still at the centre of the debate. Here, we summarise the …

Sleepwalking, sleep terrors, sexsomnia and other disorders of arousal: the old and the new

Y Idir, D Oudiette, I Arnulf - Journal of sleep research, 2022 - Wiley Online Library
Disorders of arousal (DOA) is an umbrella term initially covering classical sleepwalking,
sleep terrors, and confusional arousals, and now including a wider spectrum of specialised …

Does consciousness disappear in dreamless sleep?

JM Windt, T Nielsen, E Thompson - Trends in cognitive sciences, 2016 - cell.com
Consciousness is often said to disappear in deep, dreamless sleep. We argue that this
assumption is oversimplified. Unless dreamless sleep is defined as unconscious from the …