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The colors of health: Chemistry, bioactivity, and market demand for colorful foods and natural food sources of colorants
There is an increasing consumer demand for natural colors in foods. However, there is a
limited number of available natural food sources for use by the food industry because of …
limited number of available natural food sources for use by the food industry because of …
Selected in-season nutritional strategies to enhance recovery for team sport athletes: a practical overview
LE Heaton, JK Davis, ES Rawson, RP Nuccio… - Sports medicine, 2017 - Springer
Team sport athletes face a variety of nutritional challenges related to recovery during the
competitive season. The purpose of this article is to review nutrition strategies related to …
competitive season. The purpose of this article is to review nutrition strategies related to …
Advances in understanding the interplay between dietary practices, body composition, and sports performance in athletes
The dietary practices of athletes play a crucial role in sha** their body composition,
influencing sports performance, training adaptations, and overall health. However, despite …
influencing sports performance, training adaptations, and overall health. However, despite …
Effects of beetroot juice supplementation on intermittent high-intensity exercise efforts
Beetroot juice contains high levels of inorganic nitrate (NO3−) and its intake has proved
effective at increasing blood nitric oxide (NO) concentrations. Given the effects of NO in …
effective at increasing blood nitric oxide (NO) concentrations. Given the effects of NO in …
The acute demands of repeated-sprint training on physiological, neuromuscular, perceptual and performance outcomes in team sport athletes: a systematic review …
Background Repeated-sprint training (RST) involves maximal-effort, short-duration sprints
(≤ 10 s) interspersed with brief recovery periods (≤ 60 s). Knowledge about the acute …
(≤ 10 s) interspersed with brief recovery periods (≤ 60 s). Knowledge about the acute …
Nutritional and supplementation strategies to prevent and attenuate exercise-induced muscle damage: a brief review
Exercise-induced muscle damage (EIMD) is typically caused by unaccustomed exercise and
results in pain, soreness, inflammation, and reduced muscle function. These negative …
results in pain, soreness, inflammation, and reduced muscle function. These negative …
Nutritional interventions for reducing the signs and symptoms of exercise-induced muscle damage and accelerate recovery in athletes: current knowledge, practical …
Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …
strategies to treat the signs and symptoms related to EIMD. These strategies have been …
[HTML][HTML] Does acute beetroot juice supplementation improve neuromuscular performance and match activity in young basketball players? A randomized, placebo …
Whereas beetroot juice (BJ) supplementation is shown to increase physical performance in
endurance activities, its benefits in team sports has been barely studied. In this randomized …
endurance activities, its benefits in team sports has been barely studied. In this randomized …
Dietary supplementation for attenuating exercise-induced muscle damage and delayed-onset muscle soreness in humans
Dietary supplements are widely used as a nutritional strategy to improve and maintain
performance and achieve faster recovery in sports and exercise. Exercise-induced muscle …
performance and achieve faster recovery in sports and exercise. Exercise-induced muscle …
The benefits and risks of beetroot juice consumption: a systematic review
H Zamani, M De Joode, IJ Hossein… - Critical reviews in …, 2021 - Taylor & Francis
Beetroot juice (BRJ) has become increasingly popular amongst athletes aiming to improve
sport performances. BRJ contains high concentrations of nitrate, which can be converted …
sport performances. BRJ contains high concentrations of nitrate, which can be converted …