The role of insufficient sleep and circadian misalignment in obesity

JP Chaput, AW McHill, RC Cox, JL Broussard… - Nature Reviews …, 2023 - nature.com
Traditional risk factors for obesity and the metabolic syndrome, such as excess energy
intake and lack of physical activity, cannot fully explain the high prevalence of these …

Association between diet and sleep quality: A systematic review

J Godos, G Grosso, S Castellano, F Galvano… - Sleep medicine …, 2021 - Elsevier
Dietary habits are considered a leading behavioral risk factor for human health. There is
growing scientific evidence suggesting that diet and sleep may be related. The aim of this …

Mental health in elite athletes: International Olympic Committee consensus statement (2019)

CL Reardon, B Hainline, CM Aron, D Baron… - British journal of sports …, 2019 - bjsm.bmj.com
Mental health symptoms and disorders are common among elite athletes, may have sport
related manifestations within this population and impair performance. Mental health cannot …

Sleep and diet: mounting evidence of a cyclical relationship

FM Zuraikat, RA Wood, R Barragán… - Annual review of …, 2021 - annualreviews.org
Two factors intrinsic to health are diet and sleep. These two behaviors may well influence
one another. Indeed, that insufficient sleep adversely impacts dietary intakes is well …

Intestinal Blastocystis is linked to healthier diets and more favorable cardiometabolic outcomes in 56,989 individuals from 32 countries

E Piperni, LH Nguyen, P Manghi, H Kim, E Pasolli… - Cell, 2024 - cell.com
Diet impacts human health, influencing body adiposity and the risk of develo**
cardiometabolic diseases. The gut microbiome is a key player in the diet-health axis, but …

Importance of circadian timing for aging and longevity

VA Acosta-Rodríguez, F Rijo-Ferreira, CB Green… - Nature …, 2021 - nature.com
Dietary restriction (DR) decreases body weight, improves health, and extends lifespan. DR
can be achieved by controlling how much and/or when food is provided, as well as by …

Use of actigraphy for the evaluation of sleep disorders and circadian rhythm sleep-wake disorders: an American Academy of Sleep Medicine systematic review, meta …

MT Smith, CS McCrae, J Cheung, JL Martin… - Journal of clinical …, 2018 - jcsm.aasm.org
Introduction: The purpose of this systematic review is to provide supporting evidence for a
clinical practice guideline on the use of actigraphy. Methods: The American Academy of …

Emotional eating and obesity in adults: the role of depression, sleep and genes

H Konttinen - Proceedings of the Nutrition Society, 2020 - cambridge.org
Stress and other negative emotions, such as depression and anxiety, can lead to both
decreased and increased food intake. The term 'emotional eating'has been widely used to …

[HTML][HTML] Chronotype differences in body composition, dietary intake and eating behavior outcomes: a sco** systematic review

C van der Merwe, M Münch, R Kruger - Advances in Nutrition, 2022 - Elsevier
The timing and nutritional composition of food intake are important zeitgebers for the
biological clocks in humans. Thus, eating at an inappropriate time (eg, during the night) may …

[HTML][HTML] Chronotype: implications for epidemiologic studies on chrono-nutrition and cardiometabolic health

S Almoosawi, S Vingeliene, F Gachon, T Voortman… - Advances in …, 2019 - Elsevier
Chrono-nutrition is an emerging research field in nutritional epidemiology that encompasses
3 dimensions of eating behavior: timing, frequency, and regularity. To date, few studies have …