Although many philosophers and environmental psychologists agree that progress toward a
more ecologically conscious society depends upon individuals develo** a sense of …

Loving-kindness meditations involve sending feelings of kindness and care to a series of
people including oneself, loved ones, strangers, and all beings. Loving-kindness …

While research suggests strong associations of self-compassion with mental health and well-
being, gender norms may hinder the development of self-compassion by women on one …

Research suggesting the beneficial effects of yoga on myriad aspects of psychological
health has proliferated in recent years, yet there is currently no overarching framework by …

Virtual Reality Environments (VREs) are widely deployed in mental health treatments, often
associated with relaxation techniques. The personalization of natural VR-based scenarios is …

Mindfulness Character Strengths Page 1 This document is for personal/professional use
only. Reproduction or distribution is not permitted. From RM Niemiec: Mindfulness and …

Purpose To investigate the effectiveness of a mindfulness meditation intervention on
working memory capacity (WMC) in adolescents via a randomized controlled trial comparing …

Background Medical practitioners and students are at increased risk of a number of personal
and psychological problems. Stress and anxiety due to work-load and study requirements …

Objective: Interoceptive processes are defined as ability to detect sensations arising within
the body. There is a growing body of research investigating ways of improving interoceptive …

Despite increasing interest in the effects of mental training practices such as meditation,
there is much ambiguity regarding whether and to what extent the various types of mental …