Mindfulness to improve the mental health of university students. A systematic review and meta-analysis

AM González-Martín, A Aibar-Almazán… - Frontiers in Public …, 2023 - frontiersin.org
Objectives This systematic review and meta-analysis was to analyze the effects of a
mindfulness program on mental health in university students. Methods A systematic review …

[HTML][HTML] “No one will come and help me make my life”: Ecological-transactional model approach to resilience among people with a history of childhood adversity

GN Wambua, S Kilian, B Chiliza - Social Science & Medicine, 2024 - Elsevier
Resilience refers to the ability to employ a collection of protective factors to return to or
maintain positive mental health following an experience of disadvantage or adversity …

Self-management strategies in youth with difficulties related to anxiety or depression: What helps them feel better

H Gaudreau, S Radziszewski, J Houle… - Journal of …, 2025 - journals.sagepub.com
Anxiety and depressive disorders are the most prevalent mental health problems in
adolescents, however, little is known about the strategies they use to deal with their …

Resources and strategies young people use and need to promote mental health–a qualitative study from a salutogenic perspective

S Lundström, H Gunnarsdottir… - … Journal of Public …, 2024 - journals.sagepub.com
Aim: The aim of this study was to explore young people's experiences of resources and
strategies for promoting their mental health. Methods: Individual interviews with 33 people …

Effectiveness of Yoga and Physical Exercises on Emotional and Behavioral Problems and Academic Performance Among Indian Adolescents: A Randomized Trial

M Pandey, K Dwivedi, N Behera - Journal of Emotional and …, 2024 - journals.sagepub.com
Emotional and behavioral issues in adolescents pose significant obstacles to psychological
well-being and academic achievement, potentially leading to severe mental health …

Early adolescents' experiences of a school-and community-based prevention program: perceived 'bridges' and 'walls' to promoting mental health and wellbeing

E Stapley, M Eisenstadt, O Demkowicz… - Advances in Mental …, 2024 - Taylor & Francis
Objective The prevalence of mental health difficulties among children and adolescents is
rising. This study aimed to explore early adolescents' lived experiences of a school-and …

'Dear younger self…': using a photograph think-aloud method to explore the lessons university students would pass on to their teenage selves

J Ogden, A Boukabous, E Ford, M Pedrosa… - Cogent …, 2024 - Taylor & Francis
University can be a time of identity shift and transition for many and for some, the worries of
adolescence can start to subside. Aims: This qualitative study explored the lessons those in …

[HTML][HTML] Social Skills and Creativity as Elements That Enhance Resilience in Adolescence

AG Moreno, MMM Jurado - Behavioral Sciences, 2024 - pmc.ncbi.nlm.nih.gov
Resilience plays a crucial role in overcoming the adversities and challenges faced by young
people during adolescence. Current research focuses on understanding the factors that …

[HTML][HTML] Risk and protective factors of deliberate self-harm among individuals with substance use disorder: A qualitative study in Pakistan

M Batool, S Masood - Pakistan Journal of Medical Sciences, 2024 - pmc.ncbi.nlm.nih.gov
Objectives: This study aimed “To identify the factors which increase the vulnerability of self-
harm behavior among individuals with substance use and factors which buffer that risk” …

[HTML][HTML] Factors Influencing Adolescent Resilience and Human Immunodeficiency Virus-Acquired Immune Deficiency Syndrome Prevention Behavior: A Cross …

D Ratnawati, A Setiawan, SP Hastono… - The Open Nursing …, 2024 - opennursingjournal.com
Background The incidence of human immunodeficiency virus (HIV)-acquired immune
deficiency syndrome (AIDS) remains high in Indonesia. Therefore, HIV-AIDS prevention and …