Effects of Ramadan fasting on physical performance: a systematic review with meta-analysis
Background It is common that several athletes will fast while training or competing during
Ramadan. There is currently no consensus on if or how this might affect physical …
Ramadan. There is currently no consensus on if or how this might affect physical …
The effects of Ramadan intermittent fasting on athletic performance: recommendations for the maintenance of physical fitness
The behavioural modifications that accompany Ramadan intermittent fasting (RIF) are
usually associated with some alterations in the metabolic, physiological, and psychological …
usually associated with some alterations in the metabolic, physiological, and psychological …
[PDF][PDF] Optimizing training and competition during the month of Ramadan: Recommendations for a holistic and personalized approach for the fasting athletes
During the month of Ramadan, Muslim believers of adult-aged and healthy, restrain
themselves from food consumption and liquid intake from dawn to sunset (fasting duration …
themselves from food consumption and liquid intake from dawn to sunset (fasting duration …
The impact of Ramadan observance upon athletic performance
RJ Shephard - Nutrients, 2012 - mdpi.com
Ramadan observance requires a total abstention from food and drink from sunrise to sunset
for a period of one month. Such intermittent fasting has only minor effects upon the overall …
for a period of one month. Such intermittent fasting has only minor effects upon the overall …
Effect of fed-versus fasted state resistance training during Ramadan on body composition and selected metabolic parameters in bodybuilders
K Trabelsi, SR Stannard, Z Ghlissi… - Journal of the …, 2013 - Taylor & Francis
Background Muslim bodybuilders often continue training during Ramadan. However, the
effect of resistance training in a fasted versus a fed state during Ramadan on body …
effect of resistance training in a fasted versus a fed state during Ramadan on body …
Effects of Ramadan fasting on the physical activity profile of trained Muslim soccer players during a 90-minute match
Objectives: The purpose of this study was to examine the effects of Ramadan fasting on
physical activity profile of soccer players via the satellite global positioning system during a …
physical activity profile of soccer players via the satellite global positioning system during a …
Ramadan and sport: minimizing effects upon the observant athlete
RJ Shephard - Sports Medicine, 2013 - Springer
The intermittent fasting of Ramadan could affect various aspects of body physiology and
biochemistry important to athletic success. Much of the available information on this subject …
biochemistry important to athletic success. Much of the available information on this subject …
Ramadan fasting does not adversely affect neuromuscular performances and reaction times in trained karate athletes
Background The present study aimed to investigate the concomitant effects of Ramadan
intermittent fast (RIF) and muscle fatigue on neuromuscular performances and reaction …
intermittent fast (RIF) and muscle fatigue on neuromuscular performances and reaction …
The Effect of Ramadan Fasting on the Co** Strategies Used by Male Footballers Affiliated with the Tunisian First Professional League
This study aimed to discover co** strategies among professional male Tunisian
footballers during the Ramadan 2021 fast. One hundred and eighty footballers who belong …
footballers during the Ramadan 2021 fast. One hundred and eighty footballers who belong …
Effect of Ramadan observance on maximal muscular performance of trained men
H Bouhlel, RJ Shephard, N Gmada… - Clinical Journal of …, 2013 - journals.lww.com
Objective: To assess the influence of Ramadan fasting on maximal performance of
moderately trained young men using various tests of muscle performance. Design …
moderately trained young men using various tests of muscle performance. Design …