Molecular responses to acute exercise and their relevance for adaptations in skeletal muscle to exercise training
Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …
exercise training are a potent stimulus for physiological adaptation in many organs …
Strength and hypertrophy adaptations between low-vs. high-load resistance training: a systematic review and meta-analysis
Abstract Schoenfeld, BJ, Grgic, J, Ogborn, D, and Krieger, JW. Strength and hypertrophy
adaptations between low-vs. high-load resistance training: a systematic review and meta …
adaptations between low-vs. high-load resistance training: a systematic review and meta …
Mechanisms of mechanical overload-induced skeletal muscle hypertrophy: current understanding and future directions
Mechanisms underlying mechanical overload-induced skeletal muscle hypertrophy have
been extensively researched since the landmark report by Morpurgo (1897) of “work …
been extensively researched since the landmark report by Morpurgo (1897) of “work …
Resistance training load effects on muscle hypertrophy and strength gain: systematic review and network meta-analysis
Purpose This study aimed to analyze the effect of resistance training (RT) performed until
volitional failure with low, moderate, and high loads on muscle hypertrophy and muscle …
volitional failure with low, moderate, and high loads on muscle hypertrophy and muscle …
Magnitude of muscle strength and mass adaptations between high-load resistance training versus low-load resistance training associated with blood-flow restriction: a …
Background Low-load resistance training (< 50% of one-repetition maximum [1RM])
associated with blood-flow restriction (BFR-RT) has been thought to promote increases in …
associated with blood-flow restriction (BFR-RT) has been thought to promote increases in …
[HTML][HTML] Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training
The bias towards excluding women from exercise science research is often due to the
assumption that cyclical fluctuations in reproductive hormones influence resistance exercise …
assumption that cyclical fluctuations in reproductive hormones influence resistance exercise …
Interpreting signal amplitudes in surface electromyography studies in sport and rehabilitation sciences
Surface electromyography (sEMG) is a popular research tool in sport and rehabilitation
sciences. Common study designs include the comparison of sEMG amplitudes collected …
sciences. Common study designs include the comparison of sEMG amplitudes collected …
Transgender women in the female category of sport: perspectives on testosterone suppression and performance advantage
Males enjoy physical performance advantages over females within competitive sport. The
sex-based segregation into male and female sporting categories does not account for …
sex-based segregation into male and female sporting categories does not account for …
[HTML][HTML] The molecular athlete: exercise physiology from mechanisms to medals
Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
Pathophysiological mechanisms leading to muscle loss in chronic kidney disease
Loss of muscle proteins is a deleterious consequence of chronic kidney disease (CKD) that
causes a decrease in muscle strength and function, and can lead to a reduction in quality of …
causes a decrease in muscle strength and function, and can lead to a reduction in quality of …