Are supplements consumed by middle-distance runners evidence-based? A comparative study between level of competition and sex
Background: Middle-distance running events have special physiological requirements from
a training and competition point of view. Therefore, many athletes choose to take sport …
a training and competition point of view. Therefore, many athletes choose to take sport …
Effect of five hours of mixed exercise on urinary nitrogen excretion in healthy moderate-to-well-trained young adults
M Clauss, M Burkhardt, S Wöber, BS Skålhegg… - Frontiers in …, 2024 - frontiersin.org
Introduction Carbohydrates and fats are the primary energy substrates during exercise, but
proteins can also contribute. When proteins are degraded in the body, the amino groups are …
proteins can also contribute. When proteins are degraded in the body, the amino groups are …
[PDF][PDF] The Role of Skeletal Muscle Glycogen in Performance and Metabolic Health
J Jensen, KJ Kolnes - Physical Activity, 2024 - researchgate.net
Glycogen particles are composed of thousands of glucose molecules linked with glycosidic
bonds and used by most kingdoms (animals, bacteria, fungi) to store carbohydrate. The …
bonds and used by most kingdoms (animals, bacteria, fungi) to store carbohydrate. The …
[PDF][PDF] Effect of five hours of mixed
M Clauss, M Burkhardt, S Wöber, BS Skålhegg… - 2024 - researchgate.net
Methods: Fifteen young, healthy, moderate-to-well-trained participants (4 females, 11 males,
VO2max 54.4±1.7 mL· kg− 1· min− 1; mean±SEM) participated in a randomized, balanced …
VO2max 54.4±1.7 mL· kg− 1· min− 1; mean±SEM) participated in a randomized, balanced …
Introduction to Nutrition and Supplements in Cycling
The need for optimal nutritional strategies has led to the evolution of the generic Applied
Sport and Exercise Science practitioner into the Sport and Exercise Nutritionist, and the …
Sport and Exercise Science practitioner into the Sport and Exercise Nutritionist, and the …