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[HTML][HTML] The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis
Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …
Effects of plyometric jump training on the reactive strength index in healthy individuals across the lifespan: A systematic review with meta-analysis
Background The reactive strength index (RSI) is meaningfully associated with independent
markers of athletic (eg, linear sprint speed) and neuromuscular performance [eg, stretch …
markers of athletic (eg, linear sprint speed) and neuromuscular performance [eg, stretch …
Effect of different physical training forms on change of direction ability: a systematic review and meta-analysis
H Nygaard Falch, H Guldteig Rædergård… - Sports medicine …, 2019 - Springer
Background The ability to perform a rapid change of direction (COD) is a critical skill in
numerous court-and field-based sports. The aim of this review is to investigate the effect of …
numerous court-and field-based sports. The aim of this review is to investigate the effect of …
A systematic review with meta-analysis on the effects of plyometric-jump training on the physical fitness of combat sport athletes
We aimed to assess the athletic performance changes in combat sport athletes (CoSAs)
after plyometric-jump training (PJT), compared to control conditions, through a systematic …
after plyometric-jump training (PJT), compared to control conditions, through a systematic …
Effects of plyometric jump training on jump and sprint performance in young male soccer players: a systematic review and meta-analysis
Background Even from a young age, modern soccer requires high levels of physical fitness
development, particularly jum** and sprinting. Plyometric jump training (PJT), combined …
development, particularly jum** and sprinting. Plyometric jump training (PJT), combined …
Effects of plyometric jump training on vertical jump height of volleyball players: a systematic review with meta-analysis of randomized-controlled trial
This meta-analysis aimed to assess the effects of plyometric jump training (PJT) on
volleyball players' vertical jump height (VJH), comparing changes with those observed in a …
volleyball players' vertical jump height (VJH), comparing changes with those observed in a …
Effects of plyometric jump training in sand or rigid surface on jump-related biomechanical variables and physical fitness in female volleyball players
Background: This study aims to assess the effects of 8 weeks of plyometric jump training
(PJT) conducted on sand or a rigid court surface on jump-related biomechanical variables …
(PJT) conducted on sand or a rigid court surface on jump-related biomechanical variables …
Building for the future: A systematic review of the effects of eccentric resistance training on measures of physical performance in youth athletes
Background Eccentric resistance training is recognised as an effective stimulus for
enhancing measures of muscular strength and power in adult populations; however, its …
enhancing measures of muscular strength and power in adult populations; however, its …
The training of short distance sprint performance in football code athletes: a systematic review and meta-analysis
Background Short-sprint (≤ 20 m) performance is an important quality for success in the
football codes. Therefore, develo** an evidence base for understanding training methods …
football codes. Therefore, develo** an evidence base for understanding training methods …
Effects of combined upper and lower limb plyometric training interventions on physical fitness in athletes: a systematic review with meta-analysis
Objective: We aimed to meta-analyze the effects of combined upper and lower limb
plyometric training (ULLPT) on physical fitness attributes in athletes. Methods: A systematic …
plyometric training (ULLPT) on physical fitness attributes in athletes. Methods: A systematic …