Building and breaking social media habits
Social media habits represent one of the most common–and controversial–forms of habitual
behavior in contemporary society. In this brief article, we summarize the state of research on …
behavior in contemporary society. In this brief article, we summarize the state of research on …
Digital behaviour change interventions to break and form habits
Digital behaviour change interventions, particularly those using pervasive computing
technology, hold great promise in supporting users to change their behaviour. However …
technology, hold great promise in supporting users to change their behaviour. However …
A Review of Implementation Intentions as a Tool to Benefit High-Need Patients and Healthcare Systems: US Veterans Affairs as an Exemplar
Implementation intentions (if-then plans) are an evidence-based behavior change strategy
designed to translate behavioral intentions into habits [1]. Despite extensive evidence of its …
designed to translate behavioral intentions into habits [1]. Despite extensive evidence of its …
How to remember what to remember: exploring possibilities for digital reminder systems
Digital reminder systems typically use time and place as triggers to remind people to perform
activities. In this paper, we investigate how digital reminder systems could better support the …
activities. In this paper, we investigate how digital reminder systems could better support the …
Improving Work-Nonwork Balance with Data-Driven Implementation Intention and Mental Contrasting
Work-nonwork balance is an important aspect of workplace well-being with associations to
improved physical and mental health, job performance, and quality of life. However …
improved physical and mental health, job performance, and quality of life. However …
[HTML][HTML] Theory integration for lifestyle behavior change in the digital age: an adaptive decision-making framework
Despite the growing popularity of digital health interventions, limitations of traditional
behavior change theories and a lack of theory integration hinder theory-driven behavior …
behavior change theories and a lack of theory integration hinder theory-driven behavior …
Understanding people's experience for physical activity planning and exploring the impact of historical records on plan creation and execution
Making and executing physical activity plans can help people improve their physical activity
levels. However, little is known about how people make physical activity plans in everyday …
levels. However, little is known about how people make physical activity plans in everyday …
[BOOK][B] Motivation and self-regulation in sport and exercise
Motivation and self-regulation are two of the most important psychological aspects in sport
and exercise settings. An athlete or exerciser who is optimally motivated and possesses the …
and exercise settings. An athlete or exerciser who is optimally motivated and possesses the …
Quantifying the impact of making and breaking interface habits
The frequency with which people interact with technology means that users may develop
interface habits, ie fast, automatic responses to stable interface cues. Design guidelines …
interface habits, ie fast, automatic responses to stable interface cues. Design guidelines …
“It's time. Time for digital security.”: An End User Study on Actionable Security and Privacy Advice
Digital security advice is the focus of much research, with unsatisfying results: End users do
not follow experts' security advice, and users and experts struggle to prioritize existing …
not follow experts' security advice, and users and experts struggle to prioritize existing …