Progress in the field of insomnia since 2017 necessitated this update of the European
Insomnia Guideline. Recommendations for the diagnostic procedure for insomnia and its …

The extent to which sleep is causally related to mental health is unclear. One way to test the
causal link is to evaluate the extent to which interventions that improve sleep quality also …

Background Anxiety and depression symptoms in pregnancy typically affect between 10 and
25% of pregnant individuals. Elevated symptoms of depression and anxiety are associated …

Abstract Background Coronavirus disease 2019 (COVID-19) is a public health emergency of
international concern and has caused traumatic experience for nurses worldwide. However …

Background Implementation of digital health technologies has grown rapidly, but many
remain limited to pilot studies due to challenges, such as a lack of evidence or barriers to …

Despite research into the development of digital cognitive behavioral therapy for insomnia
(dCBT-I), research into the outcomes of dCBT-I on insomnia and the associated clinical …

Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and
now is considered the first-line treatment for insomnia for both uncomplicated insomnia and …

Abstract Purpose of Review With a focus on reviewing adequately powered randomized
controlled trials, we present recent research on the potential of cognitive behavioral therapy …

Objective Despite high rates of prenatal insomnia, efficacious treatment options for this
population are quite limited. Early evidence from randomized controlled trials (RCTs) …

Abstract Study Objectives Insomnia is associated with elevated levels of suicidal thoughts
and behaviors. Emerging evidence suggests that cognitive-behavioral therapy for insomnia …