Background: Despite the well-documented benefits of exercise and sports participation,
young athletes are particularly vulnerable to musculoskeletal injuries. This is especially true …

Probiotics are live microorganisms that, when administered in adequate amounts, provide
health benefits to the host. According to the International Society of Sports Nutrition (ISSN) …

During lucid dreaming (LD), dreamers are aware of experiencing a dream and may
consciously influence its content. This study used an online questionnaire to investigate the …

Background: Elite sport participation creates a significant burden on adolescent athletes due
to demanding training schedules, high training intensities, and the complexity of puberty. As …

Background: Sleep and mental health are crucial to elite youth athletes, who face combined
pressures of training, competition, school, and social commitments. We examined the …

Background: Inconsistent sleep schedules, frequent awakening after sleep onset (WASO),
and decreased sleep efficiency (SE) are common issues among adolescent team sports …

Introduction Athletes frequently experience anxiety and depression at rates similar to or
higher than non-athletes. A balanced diet can alleviate athletes internalizing symptoms …

Sports scientists worry about fatigue, because it affects performance, increases injury risk,
and harms health. Traditional fatigue measurements may miss this complicated and ever …

This study analysed a dataset of elite youth football containing various variables, including
injuryrelated data, demographic information, and performance metrics, with the goals of …

BACKGROUND: The causal relationship between modifiable factors such as lifestyle,
metabolic characteristics, and nutritional intake and joint sports injuries has been …