Mantram repetition as a portable mindfulness practice: Applications during the COVID-19 pandemic

D Oman, JE Bormann, JJ Kane - Mindfulness, 2022 - Springer
Objective Mantram or holy name repetition has long been practiced in every major religious
tradition. Repetition of a mantram as a mindfulness practice is helpful for stress management …

Smartphone Habits and Health: Testing Habit Theory to Target Perceived Behavioral Control Within the Theory of Planned Behavior

EA Labadorf - 2024 - search.proquest.com
Behavior-change theories reliably explain behavior, but they often lack messaging
recommendations to modify behavior. The Theory of Planned Behavior (TPB) could benefit …