Music therapy for stress reduction: a systematic review and meta-analysis

M De Witte, AS Pinho, GJ Stams, X Moonen… - Health psychology …, 2022 - Taylor & Francis
Music therapy is increasingly being used as an intervention for stress reduction in both
medical and mental healthcare settings. Music therapy is characterized by personally …

Effects of music interventions on stress-related outcomes: a systematic review and two meta-analyses

M De Witte, A Spruit, S Van Hooren… - Health psychology …, 2020 - Taylor & Francis
Music interventions are used for stress reduction in a variety of settings because of the
positive effects of music listening on both physiological arousal (eg, heart rate, blood …

[HTML][HTML] Urban nature experiences reduce stress in the context of daily life based on salivary biomarkers

MCR Hunter, BW Gillespie, SYP Chen - Frontiers in psychology, 2019 - frontiersin.org
Stress reduction through contact with nature is well established, but far less is known about
the contribution of contact parameters–duration, frequency, and nature quality. This study …

Why is music therapeutic for neurological disorders? The Therapeutic Music Capacities Model

O Brancatisano, A Baird, WF Thompson - Neuroscience & Biobehavioral …, 2020 - Elsevier
Music has cognitive, psychosocial, behavioral and motor benefits for people with
neurological disorders such as dementia, stroke, Parkinson's disease (PD) and Autism …

Biological principles for music and mental health

DL Bowling - Translational psychiatry, 2023 - nature.com
Efforts to integrate music into healthcare systems and wellness practices are accelerating
but the biological foundations supporting these initiatives remain underappreciated. As a …

Virtual reality for the enhancement of emotion regulation

D Colombo, A Díaz‐García… - Clinical Psychology …, 2021 - Wiley Online Library
In recent decades, a growing body of literature has focused on emotion regulation (ER),
which refers to the ability to implement strategies in order to modulate emotional responses …

“Help! I need somebody”: music as a global resource for obtaining wellbeing goals in times of crisis

R Granot, DH Spitz, BR Cherki, P Loui… - Frontiers in …, 2021 - frontiersin.org
Music can reduce stress and anxiety, enhance positive mood, and facilitate social bonding.
However, little is known about the role of music and related personal or cultural …

[HTML][HTML] The neuroscience of music–towards ecological validity

M Tervaniemi - Trends in Neurosciences, 2023 - cell.com
Studies in the neuroscience of music gained momentum in the 1990s as an integrated part
of the well-controlled experimental research tradition. However, during the past two …

Extra-curricular activities and well-being: Results from a survey of undergraduate university students during COVID-19 lockdown restrictions

R Finnerty, SA Marshall, C Imbault… - Frontiers in …, 2021 - frontiersin.org
Participation in extra-curricular activities has been found to associate with increased well-
being. Here we investigated in a survey (n= 786) what activities university students at a …