This study aimed to review the current evidence on the independent and combined effects of
diet and exercise and their impact on skeletal muscle mass in the elderly population …

As a result of advances in medical treatments and associated policy over the last century, life
expectancy has risen substantially and continues to increase globally. However, the …

Both regular exercise training and beta-hydroxy-beta-methylbutyrate (HMB)
supplementation are shown as effective treatments to delay or reverse frailty and reduce …

Maintaining skeletal muscle mass is important for improving muscle strength and function.
Hence, maximizing lean body mass (LBM) is the primary goal for both elite athletes and …

We present the time course of change in the muscle transcriptome 1 h after the last exercise
bout of a daily resistance training program lasting 2, 10, 20, or 30 days. Daily exercise in rat …

Physical frailty, an age-related decline in the physiological capacity and function of various
organs, is associated with higher vulnerability to unfavorable health outcomes. The …

To evaluate the effects of short-term administration of enriched branched-chain amino acids
(BCAAs) on subjects with pre-sarcopenia or sarcopenia, our quasi-experimental study …

Background and Aim: Sarcopenia is considered an important risk factor for morbidity and
mortality in liver cirrhosis. Beta-hydroxy-beta-methylbutyrate (HMB) has the potential to …

Background Resistance training (RT) consists of planned exercise programs to increase
muscle strength capacity through neural and structural adaptations, such as changes in the …

Public health recommendations to eat an optimal diet with the right amount of energy and
proteins should be moved to the public domain. Whenever frailty is present, nutrition has a …