Circadian rhythms disrupted by light at night and mistimed food intake alter hormonal rhythms and metabolism

OH Meléndez-Fernández, JA Liu… - International journal of …, 2023 - mdpi.com
Availability of artificial light and light-emitting devices have altered human temporal life,
allowing 24-hour healthcare, commerce and production, and expanding social life around …

Senses of place: architectural design for the multisensory mind

C Spence - Cognitive research: principles and implications, 2020 - Springer
Traditionally, architectural practice has been dominated by the eye/sight. In recent decades,
though, architects and designers have increasingly started to consider the other senses …

[HTML][HTML] The health benefits of the great outdoors: A systematic review and meta-analysis of greenspace exposure and health outcomes

C Twohig-Bennett, A Jones - Environmental research, 2018 - Elsevier
Background The health benefits of greenspaces have demanded the attention of
policymakers since the 1800s. Although much evidence suggests greenspace exposure is …

Effects of light on human circadian rhythms, sleep and mood

C Blume, C Garbazza, M Spitschan - Somnologie, 2019 - pmc.ncbi.nlm.nih.gov
Humans live in a 24-hour environment, in which light and darkness follow a diurnal pattern.
Our circadian pacemaker, the suprachiasmatic nuclei (SCN) in the hypothalamus, is …

Positive emotions at work

E Diener, S Thapa, L Tay - Annual review of organizational …, 2020 - annualreviews.org
Positive organizational scholarship has led to a growing interest in the critical role of positive
emotions for the lives of both workers and organizations. We review and integrate the …

Implementing precision methods in personalizing psychological therapies: Barriers and possible ways forward

AK Deisenhofer, M Barkham, ET Beierl… - … Research and Therapy, 2024 - Elsevier
Personalization of psychological therapies has always been used by clinicians and
describes all efforts to select, adjust, or modify a treatment for the individual to improve …

The two‐process model of sleep regulation: a reappraisal

AA Borbély, S Daan, A Wirz‐Justice… - Journal of sleep …, 2016 - Wiley Online Library
In the last three decades the two‐process model of sleep regulation has served as a major
conceptual framework in sleep research. It has been applied widely in studies on fatigue …

Royal Australian and New Zealand College of Psychiatrists clinical practice guidelines for mood disorders

GS Malhi, D Bassett, P Boyce… - Australian & New …, 2015 - journals.sagepub.com
Objectives: To provide guidance for the management of mood disorders, based on scientific
evidence supplemented by expert clinical consensus and formulate recommendations to …

A unified model of depression: Integrating clinical, cognitive, biological, and evolutionary perspectives

AT Beck, K Bredemeier - Clinical Psychological Science, 2016 - journals.sagepub.com
We propose that depression can be viewed as an adaptation to conserve energy after the
perceived loss of an investment in a vital resource such as a relationship, group identity, or …

Biological effects of sunlight, ultraviolet radiation, visible light, infrared radiation and vitamin D for health

MF Holick - Anticancer research, 2016 - ar.iiarjournals.org
Humans evolved in sunlight and had depended on sunlight for its life giving properties that
was appreciated by our early ancestors. However, for more than 40 years the lay press and …