[HTML][HTML] Effects of shinrin-yoku (forest bathing) and nature therapy on mental health: A systematic review and meta-analysis

Y Kotera, M Richardson, D Sheffield - International journal of mental health …, 2022 - Springer
Shinrin-yoku, immersing oneself in nature using one's senses, has been receiving increased
attention internationally. While most of the existing studies have focused on physical health …

Nature and health

T Hartig, R Mitchell, S De Vries… - Annual review of public …, 2014 - annualreviews.org
Urbanization, resource exploitation, and lifestyle changes have diminished possibilities for
human contact with nature in many societies. Concern about the loss has helped motivate …

Spending at least 120 minutes a week in nature is associated with good health and wellbeing

MP White, I Alcock, J Grellier, BW Wheeler, T Hartig… - Scientific reports, 2019 - nature.com
Spending time in natural environments can benefit health and well-being, but exposure-
response relationships are under-researched. We examined associations between …

Restoration in nature: Beyond the conventional narrative

T Hartig - … , cognitive, developmental, and social pathways to well …, 2021 - Springer
The restoration perspective on human adaptation offers a broad view of relations between
environment and health; however, it remains underutilized as a source of insight for nature …

[HTML][HTML] Urban nature experiences reduce stress in the context of daily life based on salivary biomarkers

MCR Hunter, BW Gillespie, SYP Chen - Frontiers in psychology, 2019 - frontiersin.org
Stress reduction through contact with nature is well established, but far less is known about
the contribution of contact parameters–duration, frequency, and nature quality. This study …

[HTML][HTML] The importance of species diversity for human well-being in Europe

J Methorst, K Rehdanz, T Mueller, B Hansjürgens… - Ecological …, 2021 - Elsevier
Nature affects human well-being in multiple ways. However, the association between
species diversity and human well-being at larger spatial scales remains largely unexplored …

Beyond knowing nature: Contact, emotion, compassion, meaning, and beauty are pathways to nature connection

R Lumber, M Richardson, D Sheffield - PloS one, 2017 - journals.plos.org
Feeling connected to nature has been shown to be beneficial to wellbeing and pro-
environmental behaviour. General nature contact and knowledge based activities are often …

The effects of contact with nature during outdoor environmental education on students' wellbeing, connectedness to nature and pro-sociality

S Pirchio, Y Passiatore, A Panno, M Cipparone… - Frontiers in …, 2021 - frontiersin.org
Experiences of contact with nature in school education might be beneficial for promoting
ecological lifestyles and the wellbeing of children, families, and teachers. Many theories and …

The effect of contact with natural environments on positive and negative affect: A meta-analysis

EA McMahan, D Estes - The journal of positive psychology, 2015 - Taylor & Francis
A growing body of empirical research suggests that brief contact with natural environments
improves emotional well-being. The current study synthesizes this body of research using …

Go greener, feel better? The positive effects of biodiversity on the well-being of individuals visiting urban and peri-urban green areas

G Carrus, M Scopelliti, R Lafortezza… - Landscape and urban …, 2015 - Elsevier
The literature on human experience in green environments had widely showed the positive
outcomes of getting in contact with nature. This study addresses the issue of whether urban …