Workplace interventions for reducing sitting at work

N Shrestha, KT Kukkonen‐Harjula… - Cochrane Database …, 2018 - cochranelibrary.com
Background A large number of people are employed in sedentary occupations. Physical
inactivity and excessive sitting at workplaces have been linked to increased risk of …

Using computer, mobile and wearable technology enhanced interventions to reduce sedentary behaviour: a systematic review and meta-analysis

A Stephenson, SM McDonough, MH Murphy… - International Journal of …, 2017 - Springer
Background High levels of sedentary behaviour (SB) are associated with negative health
consequences. Technology enhanced solutions such as mobile applications, activity …

A systematic review and meta‐analysis of workplace intervention strategies to reduce sedentary time in white‐collar workers

AHY Chu, SHX Ng, CS Tan, AM Win, D Koh… - Obesity …, 2016 - Wiley Online Library
Prolonged sedentary behaviour has been associated with various detrimental health risks.
Workplace sitting is particularly important, providing it occupies majority of total daily …

Text message interventions for physical activity: a systematic review and meta-analysis

DM Smith, L Duque, JC Huffman, BC Healy… - American journal of …, 2020 - Elsevier
Context Despite clear health benefits, many individuals fail to achieve the recommended
levels of physical activity. Text message interventions to promote physical activity hold …

[HTML][HTML] Mobile health interventions for physical activity, sedentary behavior, and sleep in adults aged 50 years and older: a systematic literature review

S Elavsky, L Knapova, A Klocek… - Journal of aging and …, 2019 - journals.humankinetics.com
We provide a systematic review of interventions utilizing mobile technology to alter physical
activity, sedentary behavior, and sleep among adults aged 50 years and older. A systematic …

[HTML][HTML] Changes in sedentary time are associated with changes in mental wellbeing over 1 year in young adults

LD Ellingson, JD Meyer, RP Shook, PM Dixon… - Preventive medicine …, 2018 - Elsevier
Excessive sedentary time is related to poor mental health. However, much of the current
literature uses cross-sectional data and/or self-reported sedentary time, and does not assess …

[HTML][HTML] Digital interventions to reduce sedentary behaviors of office workers: sco** review

Y Huang, S Benford, H Blake - Journal of medical Internet research, 2019 - jmir.org
Background There is a clear public health need to reduce office workers' sedentary
behaviors (SBs), especially in the workplace. Digital technologies are increasingly being …

The effectiveness and complexity of interventions targeting sedentary behaviour across the lifespan: a systematic review and meta-analysis

NE Blackburn, JJ Wilson, II McMullan… - International Journal of …, 2020 - Springer
Background Evidence suggests that sedentary behaviour (SB) is associated with poor
health outcomes. SB at any age may have significant consequences for health and well …

Environmental, behavioural and multicomponent interventions to reduce adults' sitting time: a systematic review and meta-analysis

MM Peachey, J Richardson, AV Tang… - British journal of sports …, 2020 - bjsm.bmj.com
Objective To examine the overall effectiveness of interventions for reducing adult sedentary
behaviour and to directly compare environmental, behavioural and multicomponent …

[HTML][HTML] Promoting physical activity and weight loss with mHealth interventions among workers: systematic review and meta-analysis of randomized controlled trials

J Jung, I Cho - JMIR mHealth and uHealth, 2022 - mhealth.jmir.org
Background: Physical activity (PA) is a vital factor in promoting health in the workforce.
Mobile health (mHealth) interventions have recently emerged in workplace health promotion …