Effects of resistance training combined with a ketogenic diet on body composition: a systematic review and meta-analysis
We evaluated the effects of ketogenic diets (KDs) on body mass (BM), fat mass (FM), fat-free
mass (FFM), body mass index (BMI), and body fat percentage (BFP) compared to non-KDs …
mass (FFM), body mass index (BMI), and body fat percentage (BFP) compared to non-KDs …
ISSN exercise & sports nutrition review update: research & recommendations
Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …
published annually. In the year 2017 alone, 2082 articles were published under the key …
Time-restricted feeding improves markers of cardiometabolic health in physically active college-age men: a 4-week randomized pre-post pilot study
Time-restricted feeding (TRF) has been shown to improve body composition, blood lipids,
and reduce markers of inflammation and oxidative stress. However, most of these studies …
and reduce markers of inflammation and oxidative stress. However, most of these studies …
Body composition changes in weight loss: strategies and supplementation for maintaining lean body mass, a brief review
With over two-thirds (71.6%) of the US adult population either overweight or obese, many
strategies have been suggested for weight loss. While many are successful, the weight loss …
strategies have been suggested for weight loss. While many are successful, the weight loss …
Dietary intakes of professional and semi-professional team sport athletes do not meet sport nutrition recommendations—a systematic literature review
Background: to develop sport-specific and effective dietary advice, it is important to
understand the dietary intakes of team sport athletes. This systematic literature review aims …
understand the dietary intakes of team sport athletes. This systematic literature review aims …
[HTML][HTML] Sport nutrigenomics: personalized nutrition for athletic performance
An individual's dietary and supplement strategies can influence markedly their physical
performance. Personalized nutrition in athletic populations aims to optimize health, body …
performance. Personalized nutrition in athletic populations aims to optimize health, body …
Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial
Background Ketogenic diets (KD) have become a popular method of promoting weight loss.
More recently, some have recommended that athletes adhere to ketogenic diets in order to …
More recently, some have recommended that athletes adhere to ketogenic diets in order to …
BCAA metabolism and insulin sensitivity–Dysregulated by metabolic status?
NP Gannon, JK Schnuck… - Molecular nutrition & food …, 2018 - Wiley Online Library
Branched‐chain amino acids (BCAAs) appear to influence several synthetic and catabolic
cellular signaling cascades leading to altered phenotypes in mammals. BCAAs are most …
cellular signaling cascades leading to altered phenotypes in mammals. BCAAs are most …
Nutritional considerations and strategies to facilitate injury recovery and rehabilitation
Nutritional interventions are not commonly a standard of care in rehabilitation interventions.
A nutritional approach has the potential to be a low-cost, high-volume strategy that …
A nutritional approach has the potential to be a low-cost, high-volume strategy that …
Implementing a low-carbohydrate, ketogenic diet to manage type 2 diabetes mellitus
EC Westman, J Tondt, E Maguire… - Expert review of …, 2018 - Taylor & Francis
Introduction: Type 2 diabetes mellitus (T2DM) has reached epidemic proportions in the
modern world. For individuals affected by obesity-related T2DM, clinical studies have shown …
modern world. For individuals affected by obesity-related T2DM, clinical studies have shown …