Sleep problems are widely prevalent and associated with various comorbidities including
anxiety. Valerian (Valeriana officinalis L.) is a popular herbal medicine used as a sleep aid …

Background To examine the effectiveness and safety of yoga of women with sleep problems
by performing a systematic review and meta-analysis. Methods Medline/PubMed …

Sleep staging is the basis of sleep medicine for diagnosing psychiatric and
neurodegenerative diseases. However, the existing sleep staging methods ignore the fact …

Sleep monitoring is essential to people's health and wellbeing, which can also assist in the
diagnosis and treatment of sleep disorder. Compared with contact-based solutions …

Abstract Study Objectives Polysomnography (PSG) is considered the “gold standard” for
assessing sleep, but cost and burden limit its use. Although wrist actigraphy and self-report …

Sleep is an important part of the human daily routine. Restoring sleep is strongly related to a
better physical, cognitive, and psychological well-being. By contrast, poor or disordered …

Abstract The Pittsburgh Sleep Quality Index (PSQI) is the most widely used questionnaire in
research and clinical practice to assess sleep quality. However, a brief version of this …

Sleep is an essential biological phenomenon, being a physiological and behavioral process
necessary for quality of life. Melatonin is a circadian hormone produced at night by the …

Neuropsychiatric disorders stem from gene-environment interaction and their development
can be, at least in some cases, prevented by the adoption of healthy and protective lifestyles …

Study Objectives: Consumer wearable devices may be a helpful method of assessing sleep,
but validation is required for their use in clinical practice. Our aim was to validate two models …