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Optimizing performance by improving core stability and core strength
Core stability and core strength have been subject to research since the early 1980s.
Research has highlighted benefits of training these processes for people with back pain and …
Research has highlighted benefits of training these processes for people with back pain and …
Core training: Evidence translating to better performance and injury prevention
S McGill - Strength & Conditioning Journal, 2010 - journals.lww.com
Abstract THIS REVIEW ARTICLE RECOGNIZES THE UNIQUE FUNCTION OF THE CORE
MUSCULATURE. IN MANY REAL LIFE ACTIVITIES, THESE MUSCLES ACT TO STIFFEN …
MUSCULATURE. IN MANY REAL LIFE ACTIVITIES, THESE MUSCLES ACT TO STIFFEN …
[BOEK][B] Therapeutic exercise: foundations and techniques
C Kisner, LA Colby, J Borstad - 2017 - books.google.com
Here is all the guidance you need to customize interventions for individuals with movement
dysfunction. YouÕll find the perfect balance of theory and clinical techniqueÑin-depth …
dysfunction. YouÕll find the perfect balance of theory and clinical techniqueÑin-depth …
[BOEK][B] Science of flexibility
MJ Alter - 2004 - books.google.com
Gain a well-rounded understanding of the principles underlying stretching and flexibility with
the updated third edition of Science of Flexibility. This practical text includes illustrated …
the updated third edition of Science of Flexibility. This practical text includes illustrated …
[BOEK][B] Fundamentals of biomechanics
DV Knudson, D Knudson - 2007 - Springer
For Students: Fundamentals of Biomechanics is written for Kinesiology/Exercise and Sports
Science majors taking the required introductory biomechanics course. Welcome to the …
Science majors taking the required introductory biomechanics course. Welcome to the …
Electromyographic analysis of core trunk, hip, and thigh muscles during 9 rehabilitation exercises
RA Ekstrom, RA Donatelli, KC Carp - Journal of orthopaedic & sports …, 2007 - jospt.org
Study Design Prospective, single-group, repeated-measures design. Objectives To identify
exercises that could be used for strength development and the exercises that would be more …
exercises that could be used for strength development and the exercises that would be more …
Low back stability: from formal description to issues for performance and rehabilitation
SM McGill - Exercise and sport sciences reviews, 2001 - journals.lww.com
McGILL, SM Low back stability: from formal description to issues for performance and
rehabilitation. Exerc. Sport Sci. Rev. Vol. 29, No. 1, pp. 26–31, 2001. The concept of stability …
rehabilitation. Exerc. Sport Sci. Rev. Vol. 29, No. 1, pp. 26–31, 2001. The concept of stability …
A clinical prediction rule to identify patients with low back pain most likely to benefit from spinal manipulation: a validation study
Background: Conflicting evidence exists about the effectiveness of spinal manipulation.
Objective: To validate a manipulation clinical prediction rule. Design: Multicenter …
Objective: To validate a manipulation clinical prediction rule. Design: Multicenter …
Preliminary development of a clinical prediction rule for determining which patients with low back pain will respond to a stabilization exercise program
Hicks GE, Fritz JM, Delitto A, McGill SM. Preliminary development of a clinical prediction rule
for determining which patients with low back pain will respond to a stabilization exercise …
for determining which patients with low back pain will respond to a stabilization exercise …
Trunk muscle stabilization training plus general exercise versus general exercise only: randomized controlled trial of patients with recurrent low back pain
GA Koumantakis, PJ Watson, JA Oldham - Physical therapy, 2005 - academic.oup.com
Abstract Background and Purpose. The purpose of this randomized controlled trial was to
examine the usefulness of the addition of specific stabilization exercises to a general back …
examine the usefulness of the addition of specific stabilization exercises to a general back …