Optimizing performance by improving core stability and core strength

AE Hibbs, KG Thompson, D French, A Wrigley, I Spears - Sports medicine, 2008 - Springer
Core stability and core strength have been subject to research since the early 1980s.
Research has highlighted benefits of training these processes for people with back pain and …

Core training: Evidence translating to better performance and injury prevention

S McGill - Strength & Conditioning Journal, 2010 - journals.lww.com
Abstract THIS REVIEW ARTICLE RECOGNIZES THE UNIQUE FUNCTION OF THE CORE
MUSCULATURE. IN MANY REAL LIFE ACTIVITIES, THESE MUSCLES ACT TO STIFFEN …

[BOEK][B] Therapeutic exercise: foundations and techniques

C Kisner, LA Colby, J Borstad - 2017 - books.google.com
Here is all the guidance you need to customize interventions for individuals with movement
dysfunction. YouÕll find the perfect balance of theory and clinical techniqueÑin-depth …

[BOEK][B] Science of flexibility

MJ Alter - 2004 - books.google.com
Gain a well-rounded understanding of the principles underlying stretching and flexibility with
the updated third edition of Science of Flexibility. This practical text includes illustrated …

[BOEK][B] Fundamentals of biomechanics

DV Knudson, D Knudson - 2007 - Springer
For Students: Fundamentals of Biomechanics is written for Kinesiology/Exercise and Sports
Science majors taking the required introductory biomechanics course. Welcome to the …

Electromyographic analysis of core trunk, hip, and thigh muscles during 9 rehabilitation exercises

RA Ekstrom, RA Donatelli, KC Carp - Journal of orthopaedic & sports …, 2007 - jospt.org
Study Design Prospective, single-group, repeated-measures design. Objectives To identify
exercises that could be used for strength development and the exercises that would be more …

Low back stability: from formal description to issues for performance and rehabilitation

SM McGill - Exercise and sport sciences reviews, 2001 - journals.lww.com
McGILL, SM Low back stability: from formal description to issues for performance and
rehabilitation. Exerc. Sport Sci. Rev. Vol. 29, No. 1, pp. 26–31, 2001. The concept of stability …

A clinical prediction rule to identify patients with low back pain most likely to benefit from spinal manipulation: a validation study

JD Childs, JM Fritz, TW Flynn, JJ Irrgang… - Annals of internal …, 2004 - acpjournals.org
Background: Conflicting evidence exists about the effectiveness of spinal manipulation.
Objective: To validate a manipulation clinical prediction rule. Design: Multicenter …

Preliminary development of a clinical prediction rule for determining which patients with low back pain will respond to a stabilization exercise program

GE Hicks, JM Fritz, A Delitto, SM McGill - Archives of physical medicine and …, 2005 - Elsevier
Hicks GE, Fritz JM, Delitto A, McGill SM. Preliminary development of a clinical prediction rule
for determining which patients with low back pain will respond to a stabilization exercise …

Trunk muscle stabilization training plus general exercise versus general exercise only: randomized controlled trial of patients with recurrent low back pain

GA Koumantakis, PJ Watson, JA Oldham - Physical therapy, 2005 - academic.oup.com
Abstract Background and Purpose. The purpose of this randomized controlled trial was to
examine the usefulness of the addition of specific stabilization exercises to a general back …