Weight resistance training (RT) is an essential component of physical conditioning programs
to improve the quality of life and physical fitness in different ages and populations. This …

Participation in youth sports is ever-increasing, along with training and competition demands
placed upon youth athletes. Young athletes may experience high training loads due to …

Monitoring Training and Performance in Athletes provides practitioners with the information
needed in order to oversee an athlete monitoring system and to collect, analyze, and …

The aim of this study was to quantify typical training load and periodisation practices of MMA
athletes. MMA competitors (n= 14; age= 22.4±4.4 years; body mass= 71.3±7.7 kg; stature …

We reviewed fundamental studies on muscular pain, encompassing the characteristics of
primary afferent fibers and neurons, spinal and thalamic projections, several muscular pain …

Cryotherapy for post-exercise recovery remains widely used despite the lack of quality
evidence. Photobiomodulation therapy (PBMT) studies (with both low-level laser therapy …

Purpose To examine the acute and short-term effect of a wearable vibration device following
strenuous eccentric exercise of the elbow flexors. Methods Physically active males (n= 13) …

The deep fascia is intimately linked to skeletal muscle and may be involved in delayed onset
muscle soreness (DOMS). The present study therefore explored the effect of eccentric …

This study examined localization of muscle damage within the quadriceps femoris induced
by different types of eccentric exercises by using transverse relaxation time (T2)‐weighted …

A significant increase in circulating cell‐free DNA (cfDNA) occurs with physical exercise,
which depends on the type of exertion and the duration. The aims of this study were as …