While insomnia is the second most common mental disorder, progress in our understanding
of underlying neurobiological mechanisms has been limited. The present review addresses …

Obstructive sleep apnea (OSA) is a serious, potentially life-threatening condition.
Epidemiologic studies show that sleep apnea increases cardiovascular diseases risk factors …

Ambient temperatures are rising worldwide, with the greatest increases recorded at night.
Concurrently, the prevalence of insufficient sleep is rising in many populations. Yet it …

Sleep deprivation (SD) is increasingly common in modern society, which can lead to the
dysregulation of inflammatory responses and cognitive impairment, but the mechanisms …

The view that sleep is essential for survival is supported by the ubiquity of this behavior, the
apparent existence of sleep-like states in the earliest animals, and the fact that severe sleep …

This review summarises the literature on shift work and its relation to insufficient sleep,
chronic diseases, and accidents. It is based on 38 meta-analyses and 24 systematic …

Background Physical-distancing strategies during the coronavirus (COVID-19) pandemic
may be particularly detrimental to the mental health of individuals with a pre-existing mood …

The current meta-analytic review evaluated the effects of experimentally manipulated sleep
restriction on neurocognitive functioning. Random-effects models were employed to …

In recent years, there has been increased attention toward the importance of sleep and its
essential role in athletic performance, cognition, health, and mental well-being. Many of …

Bedtime procrastination is defined as the volitional delay of going to bed, without any
external circumstances causing the delay, and is associated with inadequate sleep …